L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Potato cakeRussian cuisine
Paella dish
Lviv syrnikiUkrainian cuisine
Paella dish
KoldunyBelarusian cuisine
Paella dish
Riga vatrushkaLatvian cuisine
Paella dish
MarzipanGerman cuisine
Paella dish
ShurpaUzbek cuisine
Paella dish
Chicken Waterzooi SoupBelgian cuisine
Paella dish
Eggs BenedictAmerican cuisine

Pumpkin puree by cooking

4 servings

30 minutes

Pumpkin puree is a delicate, velvety dish that perfectly conveys the warmth and coziness of autumn. Its history roots back to European cuisine, where pumpkin has long held a prestigious place in seasonal recipes. Cooking softens the pumpkin and fully reveals its natural sweetness. This puree can be used as a standalone side dish, a base for soups, or a filling for baked goods. Its velvety texture and light nutty flavor make it a versatile addition to many dishes. It can be served hot with butter or spices or used as a base for baby food. The simplicity of preparation and storage options make this recipe indispensable in home cooking.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
35
kcal
1.6g
grams
0.4g
grams
9.6g
grams
Ingredients
4servings
Pumpkin
500 
g
Water
200 
ml
Cooking steps
  • 1

    We peel the pumpkin from the skin, internal fibers, and seeds, and cut it into small cubes.

    Required ingredients:
    1. Pumpkin500 g
  • 2

    Pour water into a saucepan, pot, or small pot and add pumpkin cubes. Cook for 10 minutes over medium heat without a lid, then cook for another 10 minutes on the lowest heat with the lid on until fully cooked, stirring occasionally.

    Required ingredients:
    1. Water200 ml
  • 3

    We chop the cooked pumpkin using a blender (a masher or fork can also be used). Whip until a smooth, homogeneous puree is obtained.

    Required ingredients:
    1. Pumpkin500 g
  • 4

    Use immediately or transfer the puree to a container. Store in the refrigerator for 1-2 days. Can be frozen.

Similar recipes