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Grilled Lamb Kidneys

8 servings

30 minutes

Grilled lamb kidneys are a refined dish of French cuisine, valued for their tenderness and rich flavor. Historically, kidneys have been part of traditional French gastronomy, especially in regional cuisines where offal is appreciated. Soaking in lemon juice makes them tenderer, while rosemary and anchovies add a rich aroma. Grilling gives an appetizing crust while keeping the juiciness inside. This dish pairs perfectly with a glass of red wine and is served in the best bistros of Paris, where the balance of flavors is cherished. Ideal for gourmets seeking new culinary experiences.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
1034
kcal
154.5g
grams
45.8g
grams
1.2g
grams
Ingredients
8servings
Anchovy fillet
8 
pc
Lemon
2 
pc
Rosemary
4 
stem
Ground black pepper
 
to taste
Lamb kidneys
12 
pc
Coarse salt
 
to taste
Olive oil
100 
ml
Cooking steps
  • 1

    In a small bowl, place the chopped anchovies and squeeze the juice of one lemon. Tear the rosemary leaves from the stems and chop them, adding two tablespoons of rosemary to the anchovies and setting the rest aside.

    Required ingredients:
    1. Anchovy fillet8 pieces
    2. Lemon2 pieces
    3. Rosemary4 stems
  • 2

    Soak the kidneys (for a couple of hours in water with lemon juice and salt), cut them in half, and skewer them on wooden sticks. Sprinkle with remaining rosemary, drizzle with olive oil, and refrigerate for an hour.

    Required ingredients:
    1. Lemon2 pieces
    2. Lamb kidneys12 pieces
    3. Rosemary4 stems
    4. Olive oil100 ml
    5. Coarse salt to taste
  • 3

    Preheat the grill, season the kidneys with salt and pepper. Grill for three minutes on one side and two on the other, then place on a plate. Serve immediately drizzled with a sauce made of olive oil mixed with rosemary and anchovies.

    Required ingredients:
    1. Coarse salt to taste
    2. Ground black pepper to taste
    3. Olive oil100 ml
    4. Rosemary4 stems
    5. Anchovy fillet8 pieces

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