Chicken stewed in creamy sauce

6 servings

45 minutes

Chicken stewed in creamy sauce is the embodiment of home comfort and delicate flavor. This recipe comes from European cuisine, where creamy sauces are valued for their velvety texture and harmonious blend with spices. The tender chicken fillet absorbs the aromas of sautéed onions, while the sauce made from sour cream, milk, and tomato paste gives it a rich taste with a slight tang. The dish is perfect for cozy family dinners and pairs wonderfully with a side of potatoes or rice.

Energy value per serving

• Calories: 152.5
• Proteins: 21.8g
• Fats: 4.2g
• Carbohydrates: 7.8g

Ingredients

• Chicken breast fillet: 500 g
• Onion: 2 pc
• Vegetable oil: to taste
• Sour cream: 3 tbsp
• Water: 100 ml
• Milk: 100 ml
• Tomato paste: 3 tbsp
• Spices: to taste
• Salt: to taste

Cooking steps

1. Place the chopped meat in a heated pan with vegetable oil. Fry for 10-15 minutes until white.

   Required ingredients:

   • Chicken breast fillet: 500 g
   • Vegetable oil:  to taste

2. Slice the onion into rings, place it in the pan with the meat. Add salt and spices to taste. Fry for 10 minutes.

   Required ingredients:

   • Onion: 2 pieces
   • Spices:  to taste
   • Salt:  to taste

3. Mix the sauce: sour cream, boiled water, milk, tomato paste, salt, spices.

   Required ingredients:

   • Sour cream: 3 tablespoons
   • Water: 100 ml
   • Milk: 100 ml
   • Tomato paste: 3 tablespoons
   • Spices:  to taste
   • Salt:  to taste

4. Pour into the pan. Simmer for 15-20 minutes with the lid on.