Turkey cutlets with corn

12 servings

50 minutes

Turkey cutlets with corn are a tender and juicy dish that embodies the simplicity and sophistication of European cuisine. The light, dietary turkey mince harmoniously combines with sweet corn kernels, creating a pleasant balance of flavors. The egg gives the cutlets elasticity, while baking makes them particularly healthy by eliminating excess fat. Olive oil adds a slight spiciness, highlighting the natural tenderness of the meat. This dish is perfect for both everyday meals and festive tables – it can be served with vegetables, fresh herbs, or light sauces. Turkey cutlets with corn are an ideal option for those who appreciate healthy and delicious food and love to explore new gastronomic horizons.

Energy value per serving

• Calories: 113.2
• Proteins: 11g
• Fats: 6.3g
• Carbohydrates: 2.2g

Ingredients

• Ground turkey: 600 g
• Canned corn: 100 g
• Chicken egg: 1 pc
• Olive oil: 1 tbsp
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. So, we mix the minced meat, egg, salt, pepper, and corn well and form patties.

   Required ingredients:

   • Ground turkey: 600 g
   • Canned corn: 100 g
   • Chicken egg: 1 piece
   • Salt:  to taste
   • Ground black pepper:  to taste

2. Place the patties in a greased olive oil form. You can also brush a little oil on top (using a special brush).

   Required ingredients:

   • Olive oil: 1 tablespoon

3. Bake for 40 minutes at 180 degrees.