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Mediterranean mussels with thyme

2 servings

20 minutes

Mediterranean mussels with thyme are a dish filled with the aromas of sea breeze and the sun of southern shores. It evokes warm evenings by the coast where fresh seafood meets fragrant herbs and the lightness of white wine. Tender mussels open up, absorbing the scent of thyme and parsley, while a light broth with hints of garlic and onion adds richness to the dish. It's not just a treat – it's a Mediterranean tradition where every meal becomes a little journey. The dish is served hot, accompanied by crispy baguette that perfectly soaks up the aromatic broth. It suits both a romantic dinner and a friendly gathering, filling the moment with warmth and the taste of true Mediterranean.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
376.1
kcal
48.3g
grams
8g
grams
13.3g
grams
Ingredients
2servings
Mussels in shells
1 
kg
Onion
1 
head
Garlic
4 
clove
Dry white wine
1 
glass
Fresh thyme
4 
stem
Parsley leaves
4 
tbsp
Salt
 
to taste
Cooking steps
  • 1

    If the mussels are frozen, we thaw them on the top shelf of the refrigerator.

    Required ingredients:
    1. Mussels in shells1 kg
  • 2

    Finely chop the onion and garlic.

    Required ingredients:
    1. Onion1 head
    2. Garlic4 cloves
  • 3

    In the pot, we add mussels, onion, garlic, whole sprigs of thyme, pour in a glass of white wine and a glass of water.

    Required ingredients:
    1. Mussels in shells1 kg
    2. Onion1 head
    3. Garlic4 cloves
    4. Fresh thyme4 stems
    5. Dry white wine1 glass
  • 4

    Set to medium heat, cover with a lid, and bring to a boil.

  • 5

    Once it boils, turn off the heat, add finely chopped parsley and mix well; the mussels should open up. Discard any that do not open. Add salt to taste.

    Required ingredients:
    1. Parsley leaves4 tablespoons
    2. Salt to taste
  • 6

    Using a slotted spoon, transfer the mussels to serving plates and pour a ladle of broth into each plate, garnishing with thyme sprigs.

    Required ingredients:
    1. Fresh thyme4 stems

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