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Turkey Breast Steaks

2 servings

30 minutes

Turkey breast steaks are a gourmet dish of American cuisine that combines the tenderness of the bird with the aroma of Eastern spices. Ginger, cinnamon, and nutmeg create a unique spicy bouquet that is perfectly complemented by a sweet and sour orange sauce. A light caramel note from sugar adds velvetiness to the sauce, while orange zest brings freshness. This combination makes the steaks an ideal choice for a festive dinner or romantic evening. The dish features a delicate texture and a subtle balance of flavors. It pairs wonderfully with light sides like vegetable puree or fresh salad. It is quick and easy to prepare, and the result delights with sophistication and culinary elegance.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
461.2
kcal
41g
grams
22.7g
grams
24.4g
grams
Ingredients
2servings
Turkey breast fillet
400 
g
Oranges
2 
pc
Ground cinnamon
0.5 
tsp
Ground ginger
1 
tsp
Ground nutmeg
0.5 
tsp
Olive oil
2 
tbsp
Sugar
1 
tsp
Salt
 
to taste
Orange zest
1 
tbsp
Cooking steps
  • 1

    Mix ginger, cinnamon, and nutmeg. Rub the steaks with the spice mixture on all sides and let marinate for 30 minutes. Pat the prepared steaks dry with paper towels and lightly salt to taste.

    Required ingredients:
    1. Ground ginger1 teaspoon
    2. Ground cinnamon0.5 teaspoon
    3. Ground nutmeg0.5 teaspoon
    4. Turkey breast fillet400 g
    5. Salt to taste
  • 2

    Heat olive oil in a pan and quickly fry the steaks on high heat until browned (2-3 minutes on each side). Reduce heat and cook the steaks until done. Transfer the meat to a plate.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Turkey breast fillet400 g
  • 3

    Pour out all the oil from the pan.

  • 4

    Wash the oranges, dry them, cut the peel, and slice into thin strips. Squeeze juice from the oranges.

    Required ingredients:
    1. Oranges2 pieces
    2. Orange zest1 tablespoon
  • 5

    Pour orange juice into the pan with leftover oil and bring to a boil. Stirring, add sugar and orange zest. Simmer for a few minutes until the sauce starts to thicken.

    Required ingredients:
    1. Oranges2 pieces
    2. Sugar1 teaspoon
    3. Orange zest1 tablespoon
  • 6

    Place the steaks in the sauce, turn them several times to coat them evenly, while not allowing the sauce to thicken too much.

    Required ingredients:
    1. Turkey breast fillet400 g
  • 7

    Place the steaks on a plate, drizzle with sauce, and garnish with strips of zest.

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