Diet pizza on chicken dough

4 servings

25 minutes

Diet pizza on chicken dough is an original alternative to classic Italian pizza, created for those who watch their diet. Instead of traditional dough, tender chicken fillet is used, which acquires an appetizing golden crust when baked. The filling of tomato sauce, Greek yogurt, and aromatic mozzarella gives the dish a rich flavor with a slight tanginess. Olives add zest, while fresh tomatoes make the pizza juicy and refreshing. This pizza option is perfect for a light dinner or snack without feeling heavy. It is quick and easy to prepare, and its unusual composition makes the dish healthy and protein-rich. A great choice for those who want to enjoy the taste of pizza without breaking their healthy eating regimen.

Energy value per serving

• Calories: 231.8
• Proteins: 39.3g
• Fats: 6.6g
• Carbohydrates: 3.6g

Ingredients

• Chicken fillet: 600 g
• Greek yogurt: 50 g
• Pitted olives: to taste
• Tomato paste: 50 g
• Tomatoes: 1 pc
• Mozzarella cheese: 70 g

Cooking steps

1. Pound the chicken fillet (this is our dough), place it in a mold, and put it in the oven for 10 minutes at 180 degrees.

   Required ingredients:

   • Chicken fillet: 600 g

2. For the filling, mix the sauce (tomato paste, ketchup) and yogurt, take our dough and spread the sauce, sprinkle with cheese, olives, and add sliced tomatoes — whatever you want.

   Required ingredients:

   • Tomato paste: 50 g
   • Greek yogurt: 50 g
   • Mozzarella cheese: 70 g
   • Pitted olives:  to taste
   • Tomatoes: 1 piece

3. Send to the oven for 15 minutes.