Baked trout with tomatoes under creamy sauce

4 servings

35 minutes

Baked trout with tomatoes in creamy sauce is a refined dish of Russian cuisine that embodies a harmony of flavors. The tender trout fillet soaked in garlic cream sauce and corn oil acquires a velvety texture, while the tomatoes add juiciness and a slight tang. The finishing touch is melted parmesan forming an appetizing golden crust. This dish is perfect for a family dinner or festive table, impressing with its simplicity of preparation and exquisite taste. Inspired by the traditions of Russian cuisine, it combines the freshness of ingredients and delicate creamy notes, creating a warm atmosphere of comfort and enjoyment with every bite.

Energy value per serving

• Calories: 696.4
• Proteins: 55.1g
• Fats: 49.8g
• Carbohydrates: 5.2g

Ingredients

• Trout fillet: 600 g
• Tomatoes: 3 pc
• Cream 30%: 200 g
• Corn oil: 2 tbsp
• Ground dried garlic: pinch
• Parmesan cheese: 300 g
• Ground black pepper: pinch

Cooking steps

1. Cut the trout into small pieces and place them on a baking sheet.

   Required ingredients:

   • Trout fillet: 600 g

2. Place sliced tomatoes between pieces of trout.

   Required ingredients:

   • Tomatoes: 3 pieces

3. For the sauce, mix cream, corn oil, garlic, and pepper. Pour the sauce into the baking dish.

   Required ingredients:

   • Cream 30%: 200 g
   • Corn oil: 2 tablespoons
   • Ground dried garlic:  pinch
   • Ground black pepper:  pinch

4. Place the baking tray in a preheated oven and bake the dish for 20 minutes at 180 degrees. After cooking, sprinkle the fish with grated cheese and leave it in the oven for another 5 minutes.

   Required ingredients:

   • Parmesan cheese: 300 g