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Baked omelette with vegetables

1 serving

40 minutes

Baked omelet with vegetables is an exquisite version of the classic French dish, where the simplicity of ingredients combines with rich flavor. Its origin traces back to French cuisine, known for its refined methods of preparing egg dishes. Baked vegetables fill the omelet with freshness and lightness, while the addition of milk gives tenderness and airiness to the texture. The dish has a soft yet rich taste, harmoniously blending the sweetness of baked vegetables with spicy notes of seasonings. It can be served as a standalone dish or as a light dinner. Baked omelet is a great choice for those who appreciate healthy and delicious food and an excellent way to diversify everyday menus with exquisite French charm.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
210.2
kcal
10.3g
grams
8.6g
grams
11.2g
grams
Ingredients
1serving
Frozen vegetable mix
200 
g
Chicken egg
1 
pc
Milk
50 
ml
Fiber
1 
tbsp
Knorr Delicate Seasoning
 
pinch
Ground black pepper
 
to taste
Ground dried garlic
 
pinch
Cooking steps
  • 1

    First, preheat the oven to 180–200 degrees.

  • 2

    Put the washed vegetable mix, seasoning, and granulated garlic into a regular plastic bag. Shake the bag well to evenly mix the vegetables with the seasonings.

    Required ingredients:
    1. Frozen vegetable mix200 g
    2. Knorr Delicate Seasoning pinch
    3. Ground dried garlic pinch
  • 3

    Then place the mixture in a baking dish and send it to the oven for 15 minutes. To avoid drying out the vegetables, you can add boiled water.

    Required ingredients:
    1. Frozen vegetable mix200 g
  • 4

    While the vegetables are baking, prepare the egg mixture: beat the egg, add milk and fiber, and beat again. Do not add salt as the vegetables are already seasoned. Optionally add ground pepper.

    Required ingredients:
    1. Chicken egg1 piece
    2. Milk50 ml
    3. Fiber1 tablespoon
    4. Ground black pepper to taste
  • 5

    Pour the heated vegetables with a milk-egg mixture and send them to the oven for 20-25 minutes.

    Required ingredients:
    1. Frozen vegetable mix200 g
    2. Chicken egg1 piece
    3. Milk50 ml
    4. Fiber1 tablespoon
  • 6

    Remove the pan from the oven and cover it with a thick towel for 5 minutes.

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