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Rice with tofu, onion and wood mushroom dressing

1 serving

15 minutes

Rice with a dressing of tofu, onion, and wood mushrooms is a dish inspired by Japanese cuisine that combines the rich flavor of fried onions, the tenderness of tofu, and the depth of wood mushrooms. The wood mushrooms and seaweed infused with soy sauce aromas give the dish a distinctive umami note. The light airy texture of tofu harmonizes with caramelized onions, while the addition of an egg makes the dish hearty and enveloping. It’s a great option for a vegetarian dinner—light yet nutritious. The dish can be served on its own or alongside traditional Japanese sides. It embodies the philosophy of Japanese cuisine—balance of flavors, textures, and simplicity in preparation. An ideal choice for those who appreciate rich, natural flavors without unnecessary complexity.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
741.4
kcal
30.8g
grams
30.4g
grams
88.3g
grams
Ingredients
1serving
Rice
80 
g
Onion
1 
pc
Tofu
50 
g
Dried wood mushrooms
1 
pc
Soy sauce
3 
tbsp
Dried seaweed
1 
tbsp
Vegetable oil
1 
tbsp
Green
 
to taste
Chicken egg
1 
pc
Cooking steps
  • 1

    Soak the seaweed and black wood ear mushroom (mu-er) in water for 30 minutes beforehand.

    Required ingredients:
    1. Dried wood mushrooms1 piece
    2. Dried seaweed1 tablespoon
  • 2

    Cook rice without spices and salt.

    Required ingredients:
    1. Rice80 g
  • 3

    Cut the onion into large (very large) rings. Don't be afraid - it will be delicious. Sauté it well in oil with a spoon of soy sauce (Worcestershire or teriyaki is also good), then add diced tofu. Fry with the onion until a crust forms, shaking the pan occasionally.

    Required ingredients:
    1. Onion1 piece
    2. Vegetable oil1 tablespoon
    3. Soy sauce3 tablespoons
    4. Tofu50 g
  • 4

    Add well-washed and chopped seaweed and mushroom to the onion and tofu. Pour in two tablespoons of sauce. Cook covered for 5-8 minutes, shaking occasionally.

    Required ingredients:
    1. Dried wood mushrooms1 piece
    2. Dried seaweed1 tablespoon
    3. Soy sauce3 tablespoons
  • 5

    Pour in the beaten egg. Stir until cooked.

    Required ingredients:
    1. Chicken egg1 piece
  • 6

    Serve as a side dish, sprinkle with greens.

    Required ingredients:
    1. Green to taste

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