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Fish fillet with new potatoes

6 servings

60 minutes

Fish fillet with young potatoes is a simple yet incredibly delicious dish of Russian cuisine. Historically, Russian cuisine is known for its combination of accessible and nutritious ingredients, and this recipe is a vivid example of that. Tender cod infused with the aromas of onions and spices gains softness and juiciness, while young potatoes retain their natural freshness. The dish is prepared by stewing, allowing the ingredients to reveal their flavors. It suits both a cozy family dinner and a festive table. Served hot, best with herbs and a light vegetable salad. The dish does not require complex cooking processes but conveys the warmth of home cooking and traditional Russian comfort.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
139.9
kcal
16.7g
grams
0.9g
grams
17.2g
grams
Ingredients
6servings
Potato
500 
g
Cod
500 
g
Onion
1 
head
Water
2 
glass
Vegetable oil
 
to taste
Spices
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    We wash the fish, clean it, and cut it into portions.

    Required ingredients:
    1. Cod500 g
  • 2

    We wash the potatoes. If they are fresh, peeling is not necessary.

    Required ingredients:
    1. Potato500 g
  • 3

    We chop the onion into half rings.

    Required ingredients:
    1. Onion1 head
  • 4

    In a pot, skillet, or just a thick-bottomed frying pan, pour a little vegetable oil and layer the prepared ingredients: first potatoes, then onions, and top with fish.

    Required ingredients:
    1. Vegetable oil to taste
    2. Potato500 g
    3. Onion1 head
    4. Cod500 g
  • 5

    Add 2 cups of water.

    Required ingredients:
    1. Water2 glasss
  • 6

    We salt, pepper, and sprinkle with our favorite spices (we have carrots, curry, parsley, dill).

    Required ingredients:
    1. Salt to taste
    2. Spices to taste
  • 7

    Put on high heat. When it boils, reduce the heat, cover with a lid, and simmer until ready (about 30-40 minutes).

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