Rice with zucchini

2 servings

30 minutes

Rice with zucchini is a simple yet exquisite dish of Turkish cuisine that combines the softness of jasmine rice and the juiciness of sautéed zucchini. Legend has it that it originated in small coastal villages where fresh vegetables and fragrant rice became the foundation of home comfort. The taste of the dish is harmonious: tender zucchini is complemented by the acidity of tomatoes, while light frying in vegetable oil adds richness. The dish can be served as a standalone or paired with meat or yogurt sauce. It is perfect for a summer lunch or light dinner, delighting with freshness and nutritional value.

Energy value per serving

• Calories: 456.1
• Proteins: 6.4g
• Fats: 18.7g
• Carbohydrates: 64.1g

Ingredients

• Jasmine rice: 150 g
• Zucchini: 1 pc
• Tomatoes: 1 pc
• Vegetable oil: 2 tbsp

Cooking steps

1. Wash the rice, place it in a pot, and cover with hot water in a 1:2 ratio. Bring to a boil over medium heat, add salt, then reduce the heat to low and cook covered until done.

   Required ingredients:

   • Jasmine rice: 150 g

2. Peel the zucchini and cut it into cubes. Start frying in a pan with oil.

   Required ingredients:

   • Zucchini: 1 piece
   • Vegetable oil: 2 tablespoons

3. When the zucchini are almost ready, dice the tomatoes and add them to the pan. Season with salt and pepper. Fry until cooked.

   Required ingredients:

   • Tomatoes: 1 piece

4. Add rice and mix everything.

   Required ingredients:

   • Jasmine rice: 150 g