Chicken skewers with pineapple in the oven

4 servings

60 minutes

Chicken skewers with pineapples in the oven are a bright and aromatic dish inspired by Pan-Asian cuisine. Tender chicken fillet soaked in a spicy marinade of soy sauce and ketchup gains a rich flavor with a slight tanginess. Sweet pieces of pineapple create the perfect balance, giving the dish freshness and an exotic touch. This dish recalls Eastern traditions of combining meat with fruits, adding interesting flavor nuances. Baking in the oven makes the skewers juicy and tender, while golden caramelization gives them an appetizing appearance. Perfect for family dinners as well as festive gatherings. The simplicity of preparation allows you to enjoy this treat without extra hassle, while its rich flavor profile makes it unforgettable.

Energy value per serving

• Calories: 152.5
• Proteins: 20.4g
• Fats: 1.2g
• Carbohydrates: 14.6g

Ingredients

• Chicken fillet: 300 g
• Canned pineapple: 200 g
• Ketchup: 100 g
• Soy sauce: 100 ml

Cooking steps

1. We cut the chicken fillet into small pieces. We also cut the pineapples into small pieces.

   Required ingredients:

   • Chicken fillet: 300 g
   • Canned pineapple: 200 g

2. Mix soy sauce with ketchup. Add chicken fillet to the sauce and marinate in the refrigerator for 40 minutes.

   Required ingredients:

   • Ketchup: 100 g
   • Soy sauce: 100 ml
   • Chicken fillet: 300 g

3. Skewer the fillet and pineapples, alternating them. Line a baking tray with parchment paper. Place the skewers with the kebabs on it. Put the tray in the oven and bake for forty minutes.

   Required ingredients:

   • Chicken fillet: 300 g
   • Canned pineapple: 200 g