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EasyCook
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Cauliflower with egg

4 servings

30 minutes

Cauliflower with egg is a refined yet simple dish of French cuisine that combines the tenderness of cauliflower florets with a crispy breadcrumb crust. This dish was born from the desire to highlight the natural flavor of fresh vegetables by adding only light accents like egg and spices. Cauliflower, being a source of beneficial vitamins, becomes soft through boiling in this recipe and then gains an appetizing golden crust from frying. The ease of preparation makes it ideal for both a weekday dinner and an exquisite appetizer on a festive table. It is served hot, accompanied by fresh herbs or a sauce to taste, such as garlic or creamy sauce. Enjoy the elegant flavor of classic cuisine where simplicity meets sophistication!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
108.2
kcal
8.8g
grams
5.3g
grams
7.1g
grams
Ingredients
4servings
Chicken egg
3 
pc
Cauliflower
500 
g
Salt
 
to taste
Breadcrumbs
 
to taste
Vegetable oil
 
to taste
Cooking steps
  • 1

    Wash the cauliflower well, divide it into florets, boil in boiling water until cooked, strain through a colander and cool.

    Required ingredients:
    1. Cauliflower500 g
  • 2

    In a bowl, beat the eggs and add salt. Dip each cauliflower floret in the egg mixture, coat with breadcrumbs, and fry until golden in a skillet heated with vegetable oil.

    Required ingredients:
    1. Chicken egg3 pieces
    2. Salt to taste
    3. Breadcrumbs to taste
    4. Vegetable oil to taste
  • 3

    Remove the pan from the heat. Transfer the contents to a dish and serve at the table.

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