Frog legs in spicy tomato-garlic sauce

3 servings

30 minutes

Frog legs in a spicy tomato-garlic sauce are a true embodiment of French culinary elegance with a zesty twist. This dish has roots in the provincial cuisine of France, where frog legs are considered a delicacy for their tender texture and subtle flavor. In this recipe, they gain brightness from juicy tomato sauce, aromatic garlic, and fiery red chili. The exquisite combination of flavors creates harmony between the softness of the frog meat and the spicy heat, awakening the appetite and leaving unforgettable sensations. The dish pairs excellently with crispy baguette or light white wine, enhancing its taste and adding a touch of sophistication. This recipe is an ideal choice for gourmets who appreciate unusual and bold gastronomic solutions.

Energy value per serving

• Calories: 148.3
• Proteins: 23.9g
• Fats: 0.6g
• Carbohydrates: 11.2g

Ingredients

• Frog legs: 400 g
• Garlic: 4 clove
• Tomatoes: 2 pc
• Red chili pepper: 4 pc
• Shallots: 2 head
• Ground allspice: to taste
• Salt: to taste

Cooking steps

1. Finely chop the chili peppers (the amount can vary depending on your preferences).

   Required ingredients:

   • Red chili pepper: 4 pieces

2. Cut the tomatoes and shallots into small cubes.

   Required ingredients:

   • Tomatoes: 2 pieces
   • Shallots: 2 heads

3. Fry the chili in a pan for 30-40 seconds.

   Required ingredients:

   • Red chili pepper: 4 pieces

4. Add shallots to the pan.

   Required ingredients:

   • Shallots: 2 heads

5. Crush the garlic in the pan.

   Required ingredients:

   • Garlic: 4 cloves

6. Add tomatoes to the mixture of onion, pepper, and garlic.

   Required ingredients:

   • Tomatoes: 2 pieces

7. When the tomatoes change color, place frog legs in the pan and simmer for 10-15 minutes.

   Required ingredients:

   • Frog legs: 400 g
   • Ground allspice:  to taste
   • Salt:  to taste