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Salmon steak with lime and herbs

2 servings

20 minutes

Lime and herb salmon steak is a true embodiment of northern perfection. Norwegian cuisine is famous for its seafood, and this recipe conveys the harmony of freshness and sophistication. Salmon, tender and juicy, takes on the exquisite aroma of fresh herbs – rosemary, mint, and thyme that highlight its natural oily texture. Lime adds citrus brightness while grainy mustard gives a subtle spiciness. Baked in the oven with soy sauce and olive oil, the fish becomes remarkably tender while retaining all its rich flavor. This dish is perfect for a cozy family dinner or festive gathering where one wants to fully enjoy the refined taste of northern seafood.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
594.8
kcal
59.8g
grams
38.1g
grams
5.6g
grams
Ingredients
2servings
Salmon steak
2 
pc
Lime
1 
pc
Fresh rosemary
2 
stem
Fresh thyme
4 
stem
Light soy sauce
3 
tbsp
Fresh mint
1 
stem
Olive oil
2 
tbsp
Grainy mustard
2 
tbsp
Cooking steps
  • 1

    Carefully wash the steaks, clean them from scales, and dry them.

    Required ingredients:
    1. Salmon steak2 pieces
  • 2

    The specified herbs must be used fresh. Pluck a few sprigs of rosemary, mint, and thyme, and chop them finely together.

    Required ingredients:
    1. Fresh rosemary2 stems
    2. Fresh mint1 stem
    3. Fresh thyme4 stems
  • 3

    In a small bowl, mix the herbs with soy sauce.

    Required ingredients:
    1. Light soy sauce3 tablespoons
  • 4

    Grate the lime zest, squeeze the juice from the fruit into a bowl. Add the zest, mustard, and a little olive oil.

    Required ingredients:
    1. Lime1 piece
    2. Grainy mustard2 tablespoons
    3. Olive oil2 tablespoons
  • 5

    Thoroughly rub the steaks with the mixture and let them sit for half an hour.

    Required ingredients:
    1. Salmon steak2 pieces
  • 6

    Preheat the oven to 180 degrees. Pour a little hot water and olive oil into the baking tray. Place the steaks and put them in the oven for 20 minutes.

    Required ingredients:
    1. Olive oil2 tablespoons

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