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Spring cutlets from chopped cod

6 servings

30 minutes

Spring cutlet made from minced cod is a delicate, aromatic dish of Yugoslav cuisine infused with Mediterranean flavors. Historically, such cutlets were prepared in coastal regions where fresh fish was the basis of many traditional recipes. The main feature of this dish is the combination of juicy cod with crunchy Kalamata olives, fresh herbs, and a light lemon accent. The addition of grainy French mustard adds spiciness while fresh basil and mint highlight the spring freshness. The cutlets turn out tender, slightly crispy on the outside and very aromatic inside. They are perfect as a light main dish and can also be part of a festive table, especially on warm spring days.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
156.4
kcal
23.6g
grams
4.3g
grams
5.5g
grams
Ingredients
6servings
Cod fillet
650 
g
Kalamata olives
4 
pc
Celery
1 
stem
Red sweet pepper
100 
g
Red onion
0.5 
head
Green basil leaves
5 
pc
Salt
 
pinch
Ground black pepper
 
pinch
Freshly squeezed lemon juice
 
to taste
Whole wheat bread
30 
g
Chicken egg
2 
pc
Milk
100 
ml
Mint leaves
3 
pc
Grainy mustard
1 
tbsp
Cooking steps
  • 1

    In a bowl, crumble a couple of pieces of whole grain bread, soak in enough milk, but not more.

    Required ingredients:
    1. Whole wheat bread30 g
    2. Milk100 ml
  • 2

    Red onion, olives (remove pits beforehand), red bell pepper (1/4 part), chop 1 celery stalk very (!) finely. Don't overdo it with the mint!

    Required ingredients:
    1. Red onion0.5 head
    2. Kalamata olives4 pieces
    3. Red sweet pepper100 g
    4. Celery1 stem
    5. Mint leaves3 pieces
  • 3

    Chop 4-5 leaves of green basil and 3 leaves of fresh mint.

    Required ingredients:
    1. Green basil leaves5 piece
    2. Mint leaves3 pieces
  • 4

    Chop the cod fillet finely (pieces should not exceed size 1x1 cm).

    Required ingredients:
    1. Cod fillet650 g
  • 5

    Squeeze out the soaked bread. Add a couple of eggs, grainy French mustard, salt, and pepper to the bread. Add chopped fillet, chopped vegetables, olives, and herbs. Mix everything well.

    Required ingredients:
    1. Whole wheat bread30 g
    2. Chicken egg2 pieces
    3. Grainy mustard1 tablespoon
    4. Salt pinch
    5. Ground black pepper pinch
    6. Cod fillet650 g
    7. Red onion0.5 head
    8. Kalamata olives4 pieces
    9. Celery1 stem
    10. Red sweet pepper100 g
    11. Green basil leaves5 piece
    12. Mint leaves3 pieces
  • 6

    Heat the pan and add olive oil. Shape the patties using a 10 cm round mold. Fry the patties for 3-4 minutes on each side.

    Required ingredients:
    • 7

      Sprinkle with freshly squeezed lemon juice before serving.

      Required ingredients:
      1. Freshly squeezed lemon juice to taste

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