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Meatballs baked in yogurt

6 servings

60 minutes

Meatballs baked in yogurt are a refined dish of Italian cuisine, combining the tenderness of minced meat with the refreshing tang of yogurt. The origins of this recipe trace back to Mediterranean traditions, where dairy products are widely used to soften meat texture and enrich its flavor. Baking in yogurt makes the meatballs particularly juicy, while adding wine vinegar, oregano, and parsley fills them with the aroma of Italian streets. This dish is perfect for a cozy family dinner or a festive feast. Served hot and garnished with fresh herbs, they pair excellently with sides of fresh vegetables or pasta.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
333.5
kcal
22.8g
grams
23.9g
grams
4.8g
grams
Ingredients
6servings
Minced meat
600 
g
Red onion
1 
head
Garlic
2 
g
Chopped parsley
0.5 
glass
Dried oregano
1 
tsp
Salt
 
to taste
Ground black pepper
 
to taste
Red wine vinegar
2 
tbsp
Greek yogurt
1.5 
glass
Chicken egg
2 
pc
Cooking steps
  • 1

    In a large bowl, thoroughly mix the meat, onion, garlic, parsley, oregano, salt, pepper, and 1 tablespoon of vinegar for about 5 minutes.

    Required ingredients:
    1. Minced meat600 g
    2. Red onion1 head
    3. Garlic2 g
    4. Chopped parsley0.5 glass
    5. Dried oregano1 teaspoon
    6. Salt to taste
    7. Ground black pepper to taste
    8. Red wine vinegar2 tablespoons
  • 2

    Cover with plastic wrap and refrigerate for 1 hour.

  • 3

    Preheat the oven to 180 degrees.

  • 4

    Grease the baking dish with olive oil. Form meatballs about 5 centimeters in diameter and place them in the baking dish, bake for about 30 minutes.

    Required ingredients:
    1. Greek yogurt1.5 glass
    2. Chicken egg2 pieces
  • 5

    Flip after 15 minutes.

  • 6

    Mix yogurt, eggs, and the remaining tablespoon of vinegar. Pour this mixture over the meatballs.

    Required ingredients:
    1. Greek yogurt1.5 glass
    2. Chicken egg2 pieces
    3. Red wine vinegar2 tablespoons
  • 7

    Put in the oven for 15–20 minutes.

  • 8

    Remove from the oven, sprinkle with chopped parsley, and serve hot.

    Required ingredients:
    1. Chopped parsley0.5 glass

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