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EasyCook
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Fried rice with pearl barley and meat

6 servings

40 minutes

Fried rice with pearl barley and meat is an amazing combination of textures and flavors rooted in Russian culinary traditions. Tender chicken fillet, aromatic mix of rice and pearl barley, rich spices, and fresh parsley create a harmony of taste that turns ordinary ingredients into a true feast for gourmets. Pearl barley adds density to the dish while basmati and red rice bring lightness and a nutty hint. Subtle notes of cumin and ginger add depth to the flavor. The dish is perfect for both everyday dinners and festive gatherings. It is nutritious, warming, and very fragrant. Thanks to the gentle cooking process, the rice retains its lightness while the meat stays juicy. It should be served with greens to add freshness and a slight spiciness, creating an ideal balance between heartiness and flavor.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
464.6
kcal
37.3g
grams
3g
grams
72.4g
grams
Ingredients
6servings
Basmati rice
2 
glass
Pearl barley
5 
tbsp
Red rice
0.5 
glass
Onion
0.5 
head
Chicken breast
3 
pc
Carrot
1 
pc
Salt
1 
tsp
Black allspice
 
pinch
Ground cumin (zira)
 
pinch
Chopped parsley
1 
tbsp
Grated ginger
1 
tbsp
Cooking steps
  • 1

    Boil water in a pot, add pearl barley and red rice, and cook while frying all the other ingredients in a pan.

    Required ingredients:
    1. Pearl barley5 tablespoon
    2. Red rice0.5 glass
  • 2

    In a thick-bottomed pan (or cauldron), fry the chopped onion until transparent, add diced carrots, and sauté for 3 minutes, stirring constantly.

    Required ingredients:
    1. Onion0.5 head
    2. Carrot1 piece
  • 3

    Add chicken breasts cut into strips (or turkey fillet), fry for 5-7 minutes.

    Required ingredients:
    1. Chicken breast3 pieces
  • 4

    Add basmati rice and sauté until golden for 3-4 minutes.

    Required ingredients:
    1. Basmati rice2 glasss
  • 5

    Drain the water from the mixture of pearl barley and rice, add it to the pan with rice and meat, and mix well. Add spices and salt.

    Required ingredients:
    1. Salt1 teaspoon
    2. Black allspice pinch
    3. Ground cumin (zira) pinch
  • 6

    Pour hot water so that the rice is covered by 1.5 fingers. Cover with a lid, do not stir anymore. Reduce the heat. Cook for 15 minutes. Turn off and let sit under the lid for 10 minutes.

  • 7

    Open the lid, stir with a fork in circular motions. Add chopped parsley.

    Required ingredients:
    1. Chopped parsley1 tablespoon

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