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Ajapsandali from eggplants

2 servings

45 minutes

Ajapsandali is one of the most famous dishes of Georgian cuisine, infused with the aromas of fresh vegetables and herbs. This dish symbolizes the warmth of summer days and the generosity of Georgian hospitality. Fried eggplants soak up the juices of tomatoes, sweet and hot peppers, creating a rich flavor with a slight tanginess. The aroma of garlic and fresh herbs—cilantro, basil, parsley, and tarragon—makes ajapsandali vibrant and unforgettable. The dish simmers over low heat, allowing all ingredients to meld into a harmonious taste. It can be served hot or chilled and pairs perfectly with traditional Georgian bread. Ajapsandali is not just food; it’s a gastronomic journey to the heart of Georgia.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
223.8
kcal
10.1g
grams
1g
grams
44.7g
grams
Ingredients
2servings
Fresh cilantro (coriander)
20 
g
Eggplants
500 
g
Tomatoes
400 
g
Sweet red onion
70 
g
Sweet pepper
300 
g
Carrot
130 
g
Fresh tarragon
6 
g
Garlic
6 
clove
Parsley
20 
g
Green chili pepper
1 
pc
Red Basil
20 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the eggplant into 4 pieces, keeping the stem, sprinkle with coarse salt, and leave until moisture is released from the cuts. When the eggplants start to release juice, quickly rinse them in cold running water and pat dry with a paper towel (to prevent them from absorbing water).

    Required ingredients:
    1. Eggplants500 g
    2. Salt to taste
  • 2

    Cut the bell pepper into large pieces, the hot pepper finely, the carrot into sticks, and the onion into wedges. Cut the tomatoes into 4 parts, remove the stem, peel and crush the garlic. Tear the herbs into leaves and discard the tough stems (leave some herbs for garnishing the finished dish).

    Required ingredients:
    1. Sweet pepper300 g
    2. Green chili pepper1 piece
    3. Carrot130 g
    4. Sweet red onion70 g
    5. Tomatoes400 g
    6. Garlic6 cloves
    7. Fresh cilantro (coriander)20 g
    8. Fresh tarragon6 g
    9. Parsley20 g
    10. Red Basil20 g
  • 3

    Fry the eggplants in 5 tablespoons (150 ml) of vegetable oil over high heat, turning occasionally, for 5-7 minutes until golden brown. Then remove from the pan.

    Required ingredients:
    1. Eggplants500 g
  • 4

    In this pan, add the carrots and sauté for 2 minutes on high heat. Then add the onion and sweet pepper, and sauté for another 2-3 minutes.

    Required ingredients:
    1. Carrot130 g
    2. Sweet red onion70 g
    3. Sweet pepper300 g
  • 5

    Add tomatoes. Fry for another 1-2 minutes.

    Required ingredients:
    1. Tomatoes400 g
  • 6

    Then add hot pepper and garlic. Salt and pepper to taste. Mix well.

    Required ingredients:
    1. Green chili pepper1 piece
    2. Garlic6 cloves
    3. Salt to taste
    4. Ground black pepper to taste
  • 7

    Reduce the heat, add greens, do not stir.

    Required ingredients:
    1. Fresh cilantro (coriander)20 g
    2. Fresh tarragon6 g
    3. Parsley20 g
    4. Red Basil20 g
  • 8

    Place the eggplants skin side up on top of the greens. Simmer covered on low heat for 20 minutes. Before serving, sprinkle with fresh herbs.

    Required ingredients:
    1. Eggplants500 g
    2. Fresh cilantro (coriander)20 g
    3. Fresh tarragon6 g
    4. Parsley20 g
    5. Red Basil20 g

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