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Chicken in honey-mustard marinade with oranges

6 servings

60 minutes

Chicken in honey-mustard marinade with oranges is a delight of flavors and aromas from Pan-Asian cuisine. This recipe combines the tenderness of chicken meat with the caramel sweetness of honey, the piquant bitterness of grainy mustard, and the refreshing citrus note of ripe oranges. Historically, honey-mustard marinades were widely used in Asian cooking to add juiciness and depth of flavor to meat. Chicken soaked in this rich marinade is baked with onions and garlic, and the process of basting with marinade during cooking makes it incredibly tender and flavorful. The aromatic juice released during baking perfectly complements a rice side dish, creating a complete meal. This recipe is a harmony of sweetness, spiciness, and seasoning in every bite that can surprise even discerning gourmets.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
505
kcal
31.3g
grams
28.2g
grams
34.7g
grams
Ingredients
6servings
Garlic
2 
pc
Chicken thighs
1 
kg
Onion
2 
pc
Oranges
3 
pc
Grainy mustard
2 
tbsp
Olive oil
3 
tbsp
Sugar
3 
tsp
Salt
0.5 
tsp
Honey
100 
g
Cumin seeds
0.5 
tsp
Turmeric
0.5 
tsp
Coriander seeds
0.5 
tsp
Ground black pepper
0.5 
tsp
Cooking steps
  • 1

    We make a marinade. We mix mustard, oil, orange juice (2 pieces), sugar, salt, honey, pepper, cumin, turmeric, and coriander.

    Required ingredients:
    1. Grainy mustard2 tablespoons
    2. Olive oil3 tablespoons
    3. Oranges3 pieces
    4. Sugar3 teaspoons
    5. Salt0.5 teaspoon
    6. Honey100 g
    7. Ground black pepper0.5 teaspoon
    8. Cumin seeds0.5 teaspoon
    9. Turmeric0.5 teaspoon
    10. Coriander seeds0.5 teaspoon
  • 2

    Marinate the thighs and put them in the fridge for an hour.

    Required ingredients:
    1. Chicken thighs1 kg
  • 3

    Chop the garlic finely and sprinkle it over the chicken. Slice the onion and the remaining orange into wedges and place them on top of the chicken.

    Required ingredients:
    1. Garlic2 pieces
    2. Oranges3 pieces
    3. Onion2 pieces
  • 4

    We send it to a preheated oven at 180 degrees for an hour. Every 10-15 minutes, we brush the chicken with oranges and onions marinade.

    Required ingredients:
    1. Chicken thighs1 kg
    2. Oranges3 pieces
    3. Onion2 pieces
  • 5

    We take the dish out of the oven. There will be a lot of juice from the marinade with chicken and orange combined. I recommend pouring it over rice, which is perfect as a side dish.

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