Udon with chicken

3 servings

25 minutes

Udon is a classic Japanese noodle, but its roots are in China: from there, around the 9th century AD, a Buddhist priest brought the recipe for noodles to Japan.

Energy value per serving

• Calories: 670.9
• Proteins: 35.1g
• Fats: 19.8g
• Carbohydrates: 84.8g

Ingredients

• Udon noodles: 300 g
• Chicken fillet: 250 g
• Sweet pepper: 2 pc
• Green beans: 50 g
• Pak Choi Salad: 80 g
• Mini corn: 50 g
• Soybean sprouts: 30 g
• Vegetable oil: 50 ml
• Soy sauce: 30 ml
• Oyster sauce: 30 ml

Cooking steps

1. Cook the udon noodles until ready, following the package instructions, drain and set aside. Cut the beans, peppers, and corn into thick strips, and slice the pak choi leaves lengthwise.

   Required ingredients:

   • Udon noodles: 300 g
   • Green beans: 50 g
   • Sweet pepper: 2 pieces
   • Mini corn: 50 g
   • Pak Choi Salad: 80 g

2. Cut the chicken fillet into small pieces and fry in a deep pan with oil for about five minutes until cooked. Add all the vegetables except for the pak choi to the pan and sauté on high heat, stirring, for about three minutes.

   Required ingredients:

   • Chicken fillet: 250 g
   • Vegetable oil: 50 ml
   • Sweet pepper: 2 pieces
   • Green beans: 50 g
   • Mini corn: 50 g
   • Soybean sprouts: 30 g

3. Add the cooked noodles to the chicken and vegetables, mix, and then add the pak choi to the pan. Pour in the oyster sauce, mix gently again, trying not to turn everything into mush, and then add the soy sauce. Serve immediately.

   Required ingredients:

   • Udon noodles: 300 g
   • Pak Choi Salad: 80 g
   • Oyster sauce: 30 ml
   • Soy sauce: 30 ml