White fish in batter

4 servings

5 minutes

White fish in batter is a refined dish of European cuisine that combines the tenderness of white fish with a crispy golden crust. Traditionally, this cooking method was used to preserve the juiciness of the product, creating a balance between the softness of the fish and the appetizing texture of the batter. Fish dipped in a light batter made from flour and eggs acquires a delicate, slightly sweet flavor enhanced by spices. This dish is perfect for a family dinner or a romantic evening and is served with fresh vegetables, lemon, or a light sauce. White fish in batter is a versatile dish that can be served as an independent treat or paired with a side dish for a harmonious taste that can impress even the most discerning gourmets.

Energy value per serving

• Calories: 211.6
• Proteins: 38.2g
• Fats: 3.1g
• Carbohydrates: 7.1g

Ingredients

• Chicken egg: 1 pc
• White fish: 4 pc
• Salt: to taste
• Ground black pepper: to taste
• Vegetable oil: to taste
• Wheat flour: 0.3 glass

Cooking steps

1. Pour flour on one plate, add salt and pepper to taste, and break an egg on the second plate, whisking it lightly.

   Required ingredients:

   • Wheat flour: 0.3 glass
   • Salt:  to taste
   • Ground black pepper:  to taste
   • Chicken egg: 1 piece

2. Wash the fish, pat it dry with a paper towel, then alternately dip the fish first in egg, then in flour, and place it in a hot pan with enough oil. Fry for 2-3 minutes on one side, then flip.

   Required ingredients:

   • White fish: 4 pieces
   • Chicken egg: 1 piece
   • Wheat flour: 0.3 glass
   • Vegetable oil:  to taste