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Beef Stew

4 servings

105 minutes

An honest winter meal that can elevate any piece of not-too-tender beef. The toughest parts of the beef carcass are the tastiest ones: as a result of prolonged heat stress, the fibers soften , but do not lose their meaty richness, and the abundance of collagen veins thickens the sauce deliciously. Apart from time, this beef stew recipe requires practically nothing - only fried carrots and onions, which caramelize the meat pieces, and different types of pepper - allspice, paprika and regular black - for a neat spiciness.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
393.6
kcal
30g
grams
26.5g
grams
10.3g
grams
Ingredients
4servings
Beef
600 
g
Onion
200 
g
Carrot
200 
g
Allspice peas
5 
pc
Bay leaf
3 
pc
Paprika
1 
tsp
Ground chili pepper
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Vegetable oil
30 
ml
Cooking steps
  • 1

    Clean the beef from membranes and tendons, if any, and cut into pieces (randomly).

    Required ingredients:
    1. Beef600 g
  • 2

    In a deep skillet, heat the oil and fry the beef.

    Required ingredients:
    1. Vegetable oil30 ml
  • 3

    Then pour a glass of boiling water over the meat.

    Required ingredients:
    1. Beef600 g
    2. Onion200 g
    3. Carrot200 g
  • 4

    Add allspice and bay leaf, bring to a boil. Simmer on low heat covered for about 40 minutes.

    Required ingredients:
    1. Allspice peas5 piece
    2. Bay leaf3 pieces
  • 5

    Peel the onion, cut it into large half-rings, then cut the half-rings in half again.

  • 6

    Peel the carrot and cut it into slices.

  • 7

    Add onion and carrot to the meat. Mix.

    Required ingredients:
    1. Onion200 g
    2. Carrot200 g
  • 8

    Add salt and spices. Then continue to simmer the beef on low heat under a lid for another hour.

    Required ingredients:
    1. Paprika1 teaspoon
    2. Ground chili pepper to taste
    3. Salt to taste
    4. Ground black pepper to taste

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