Carp in the oven with mint

2 servings

60 minutes

Carp baked with mint is a refined dish of European cuisine, where fresh fish combines with the aroma of herbs and citrus freshness. Carp baked with mint and cilantro acquires a delicate flavor, while lemon wedges add a slight tanginess. Historically, baked fish was popular among European chefs due to its rich taste and simplicity of preparation. Baking gives the carp an appetizing golden crust while keeping it juicy inside. It should be served hot, complemented by fresh vegetables or a light side dish. This dish is perfect for both festive tables and cozy family dinners, delighting with its subtle aroma and harmonious taste.

Energy value per serving

• Calories: 835.3
• Proteins: 80.4g
• Fats: 56.5g
• Carbohydrates: 1g

Ingredients

• Fresh cilantro (coriander): 1 stem
• Carp: 1 kg
• Lemon: 0.5 pc
• Olive oil: 3 tbsp
• Salt: to taste
• Ground black pepper: to taste
• Fresh mint: 1 stem

Cooking steps

1. Cleaned and gutted fish should be thoroughly washed under running water.

   Required ingredients:

   • Carp: 1 kg

2. Mix olive oil with salt and pepper, and rub the fish well inside and out.

   Required ingredients:

   • Olive oil: 3 tablespoons
   • Salt:  to taste
   • Ground black pepper:  to taste

3. Place several lemon slices (as many as fit) and mint with cilantro in the belly. Make cuts on the side with a sharp knife.

   Required ingredients:

   • Lemon: 0.5 piece
   • Fresh cilantro (coriander): 1 stem
   • Fresh mint: 1 stem

4. Bake in the oven at 180 degrees for 40 minutes to 1 hour, depending on the desired level of browning. Serve with lemon.

   Required ingredients:

   • Lemon: 0.5 piece