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Buzara in Bokel style

6 servings

60 minutes

Buzara po-bokelski is a delightful dish from the coastal regions of Montenegro. It reflects the rich seafood tradition of the area, where fresh seafood is the foundation of the cuisine. This thick, aromatic sauce filled with tomatoes, parsley, garlic, and onions reveals the true taste of shrimp and mussels. White dry wine adds a slight acidity and depth of flavor to the dish, while olive oil brings all the ingredients together in a harmonious composition. Buzara is not just food; it’s a gastronomic story that creates an atmosphere of the Mediterranean coast.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
607.6
kcal
47.5g
grams
38g
grams
11.4g
grams
Ingredients
6servings
Shrimps
1000 
g
Mussels in shells
1000 
g
Tomatoes
5 
pc
Sweet red onion
2 
pc
Garlic
1 
head
Parsley
1 
bunch
Dry white wine
300 
ml
Olive oil
200 
ml
Cooking steps
  • 1

    Rinse the shrimp and mussels. It is preferable to use fresh seafood.

    Required ingredients:
    1. Shrimps1000 g
    2. Mussels in shells1000 g
  • 2

    Sauté the onion in a large pot with good quality olive oil.

    Required ingredients:
    1. Sweet red onion2 pieces
    2. Olive oil200 ml
  • 3

    When the onion turns yellow, add finely chopped parsley, garlic, and fresh tomatoes, and sauté for another 20 minutes.

    Required ingredients:
    1. Parsley1 bunch
    2. Garlic1 head
    3. Tomatoes5 piece
  • 4

    When the sauce is almost homogeneous, add the shrimp and simmer for 15 minutes.

    Required ingredients:
    1. Shrimps1000 g
  • 5

    Add mussels.

    Required ingredients:
    1. Mussels in shells1000 g
  • 6

    While stirring, it is necessary to create an even temperature in the vat. After that, cover the vat with a lid and leave it for 10 minutes.

  • 7

    Once the buzara boils, add white wine. The buzara is ready when the mussels open and release their juice.

    Required ingredients:
    1. Dry white wine300 ml
  • 8

    Sprinkle the stew with fresh parsley, add a little pepper, salt, and remove from heat.

    Required ingredients:
    1. Parsley1 bunch

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