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Dorada in Palermitano sauce with asparagus and lime

2 servings

15 minutes

Dorada in palermitan sauce with asparagus and lime is a gastronomic journey to sunny Italy. The fish, tender and juicy, acquires a golden crust, while the spicy palermitan sauce with tomatoes, anchovies, capers, and herbs fills the dish with Mediterranean aromas. Asparagus adds freshness and a crunchy texture, while lime provides a subtle citrus tang. This dish is perfect for a romantic dinner or an exquisite family gathering, adding special charm and lightness to the meal. Serve with a glass of white wine for complete enjoyment!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
529.8
kcal
33.9g
grams
37.5g
grams
11.7g
grams
Ingredients
2servings
Dorado fillet
330 
g
Green asparagus
160 
g
Cherry tomatoes
60 
g
Parsley
5 
g
Basil
5 
g
Lime
1 
pc
Chili pepper
1 
pc
Anchovies
3 
g
Capers
12 
g
Olives
20 
g
Olive
20 
g
Garlic
3 
clove
Olive oil
60 
ml
Tomatoes in their own juice
50 
g
Dry white wine
40 
ml
Sea salt
5 
g
Ground black pepper
5 
g
Cooking steps
  • 1

    Add halved asparagus to salted boiling water and cook for 5 minutes.

    Required ingredients:
    1. Green asparagus160 g
  • 2

    Make two parallel shallow cuts on the skin side of the fish fillet and fry in a non-stick pan for 2 minutes on each side until golden brown, season with salt and pepper.

    Required ingredients:
    1. Dorado fillet330 g
    2. Sea salt5 g
    3. Ground black pepper5 g
  • 3

    Cut the flesh of olives and black olives from the pit, and cut the cherry tomatoes into 4 pieces.

    Required ingredients:
    1. Olive20 g
    2. Olives20 g
    3. Cherry tomatoes60 g
  • 4

    Cut 2 thin slices of chili pepper and finely chop parsley and basil.

    Required ingredients:
    1. Chili pepper1 piece
    2. Parsley5 g
    3. Basil5 g
  • 5

    Finely chop the garlic and anchovies and sauté them in olive oil for 1 minute.

    Required ingredients:
    1. Garlic3 cloves
    2. Anchovies3 g
    3. Olive oil60 ml
  • 6

    Add 40 ml of white dry wine and tomatoes in their own juice, parsley and basil, pulp of olives and black olives, cherry tomatoes, chili pepper, and capers, season with salt and simmer for 2 minutes.

    Required ingredients:
    1. Dry white wine40 ml
    2. Tomatoes in their own juice50 g
    3. Parsley5 g
    4. Basil5 g
    5. Olive20 g
    6. Olives20 g
    7. Cherry tomatoes60 g
    8. Chili pepper1 piece
    9. Capers12 g
    10. Sea salt5 g
  • 7

    Place the cooked fish on a plate, drizzle with sauce, arrange boiled asparagus beside it, garnish with half a lime, and serve.

    Required ingredients:
    1. Green asparagus160 g
    2. Lime1 piece

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