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Stuffed eggplants with baked egg

4 servings

40 minutes

Stuffed eggplants with baked egg are a refined dish of Greek cuisine that combines the richness of vegetable flavors with the tenderness of baked egg. Inspired by Mediterranean traditions, it conveys the atmosphere of warm family dinners and summer evenings by the sea. The eggplants become soft and aromatic, while their filling of carrots, peppers, onions, mushrooms, and zucchini gains a rich flavor through frying. The baked egg adds a delicate texture that harmoniously binds all the ingredients together. This dish is perfect for both cozy home dinners and festive tables. It can be served with herbs and light sauces to enhance its rich taste. Stuffed eggplants are not just food but a true gastronomic delight that reveals the depth of Mediterranean cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
205.7
kcal
7.4g
grams
12.6g
grams
15.7g
grams
Ingredients
4servings
Eggplants
2 
pc
Chicken egg
2 
pc
Carrot
1 
pc
Sweet pepper
1 
pc
Onion
1 
pc
Zucchini
0.5 
pc
Oyster mushrooms
150 
g
Salt
 
to taste
Ground black pepper
 
to taste
Vegetable oil
2 
tbsp
Cooking steps
  • 1

    Cut the eggplants in half lengthwise. Make cuts about 0.5 centimeters from the edge and scoop out the flesh with a spoon. Finely chop the flesh of one eggplant. Also chop the other vegetables and sauté them in a pan with two tablespoons of oil until soft in the following order: onion, carrot, eggplant flesh, pepper, mushrooms, zucchini.

    Required ingredients:
    1. Eggplants2 pieces
    2. Carrot1 piece
    3. Sweet pepper1 piece
    4. Onion1 piece
    5. Zucchini0.5 piece
    6. Oyster mushrooms150 g
    7. Vegetable oil2 tablespoons
  • 2

    Fill the eggplant boats with the vegetable filling and place them in a preheated oven at 180–200 degrees for 20 minutes.

    Required ingredients:
    1. Eggplants2 pieces
  • 3

    Beat the eggs with a fork, pour over the eggplants, and bake for another 10 minutes. Then sprinkle with herbs and serve.

    Required ingredients:
    1. Chicken egg2 pieces
    2. Salt to taste
    3. Ground black pepper to taste

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