Orange chicken with peppers

4 servings

60 minutes

Orange chicken with peppers is a bright, aromatic, and juicy dish that combines the freshness of citrus and the spiciness of Mediterranean herbs. Its roots trace back to European cuisine, where fruits are often used to impart tenderness and depth of flavor to meat. Orange juice makes the meat especially tender, while paprika and Provençal herbs add a refined aroma. Bell peppers roasted alongside the chicken highlight the sweet notes of the dish and create a harmonious flavor balance. Baked in the oven until golden brown, this chicken becomes the centerpiece of the table, perfect for cozy family dinners or festive meals. It is served with light side dishes to fully reveal the rich flavor infused with citrus and spices.

Energy value per serving

• Calories: 480.7
• Proteins: 21.2g
• Fats: 38.9g
• Carbohydrates: 12.5g

Ingredients

• Chick: 1 pc
• Sweet pepper: 3 pc
• Oranges: 1 pc
• Ground paprika: 1 tsp
• Salt: 0.5 tsp
• Garlic: 2 clove
• Provencal herbs: 1 tsp
• Vegetable oil: 5 tbsp

Cooking steps

1. Slice the orange into thin rounds and place part of it under the chicken skin.

   Required ingredients:

   • Oranges: 1 piece

2. Crush the garlic with a knife and stuff the chicken with it along with the remaining orange slices.

   Required ingredients:

   • Garlic: 2 cloves
   • Oranges: 1 piece

3. Mix paprika, Provencal herbs, salt, and vegetable oil. Coat the chicken.

   Required ingredients:

   • Ground paprika: 1 teaspoon
   • Provencal herbs: 1 teaspoon
   • Salt: 0.5 teaspoon
   • Vegetable oil: 5 tablespoon

4. Place the chicken and bell peppers on a baking sheet (salt the peppers).

   Required ingredients:

   • Chick: 1 piece
   • Sweet pepper: 3 pieces
   • Salt: 0.5 teaspoon

5. Bake in the oven for 30-40 minutes at 180 degrees.