Light steamed chicken meatballs with sour cream and garlic sauce

4 servings

30 minutes

Steamed light chicken meatballs with sour cream-garlic sauce are a delicate and aromatic dish of Russian cuisine, perfect for a light dinner or diet meal. The combination of airy chicken meatballs with a spicy sour cream-garlic sauce makes the dish particularly juicy and rich. Curry adds a subtle spice, while fresh herbs give a fresh touch to the flavor. These meatballs are steamed, making them healthy and preserving the natural taste of the ingredients. They can be served with a light vegetable side or mashed potatoes, and the aromatic sauce will be an ideal complement. This recipe combines simplicity in preparation with exquisite taste, making it an excellent choice for a family dinner.

Energy value per serving

• Calories: 255.1
• Proteins: 17.1g
• Fats: 8.9g
• Carbohydrates: 27.1g

Ingredients

• Rice: 100 g
• Minced chicken: 300 g
• Sour cream 10%: 100 g
• Garlic: 2 head
• Green: 1 bunch
• Salt: to taste
• Curry: to taste
• Ground black pepper: to taste

Cooking steps

1. Boil the rice.

   Required ingredients:

   • Rice: 100 g

2. Mix the rice with the minced meat well, add salt, pepper, and curry to taste.

   Required ingredients:

   • Rice: 100 g
   • Minced chicken: 300 g
   • Salt:  to taste
   • Curry:  to taste
   • Ground black pepper:  to taste

3. Roll small balls and place each separately on a steam bath (I did it in a multicooker).

4. For the sauce, mix finely chopped greens and garlic with sour cream, adding salt and pepper to taste. The resulting mixture can be blended.

   Required ingredients:

   • Sour cream 10%: 100 g
   • Green: 1 bunch
   • Garlic: 2 heads
   • Salt:  to taste
   • Ground black pepper:  to taste

5. Spread the cooked meatballs with sour cream sauce and serve at the table.