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Cauliflower in creamy garlic sauce

5 servings

60 minutes

Cauliflower in creamy garlic sauce is a refined dish of European cuisine that combines the tenderness of baked cauliflower with the rich creamy aroma and spiciness of garlic. Cauliflower soaked in a creamy sauce with hints of spices gains softness and deep flavor. Juicy red pepper and fresh tomatoes add brightness and a slight tang, while baked Edam cheese completes the composition with a rich, gooey crust. This dish is versatile: it can be a standalone dinner or an elegant side to meat or fish. Inspired by Western European culinary traditions, this recipe brings warmth and harmony of flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
254.4
kcal
16.7g
grams
14.1g
grams
17.4g
grams
Ingredients
5servings
Cauliflower
1 
pc
Tomatoes
2 
pc
Red sweet pepper
1 
pc
Celery
1 
stem
Cream 10%
150 
ml
Garlic
3 
clove
Spices
 
to taste
Edam cheese
200 
g
Cooking steps
  • 1

    Divide the cauliflower into florets. If you want it to be very soft, boil it in salted water first.

    Required ingredients:
    1. Cauliflower1 piece
  • 2

    Chop the tomatoes coarsely.

    Required ingredients:
    1. Tomatoes2 pieces
  • 3

    Cut the pepper into squares.

    Required ingredients:
    1. Red sweet pepper1 piece
  • 4

    Cut the celery.

    Required ingredients:
    1. Celery1 stem
  • 5

    Blend garlic with cream.

    Required ingredients:
    1. Garlic3 cloves
    2. Cream 10%150 ml
  • 6

    Place cabbage, tomatoes, peppers, and celery in a baking dish. Add spices. Pour with creamy sauce.

    Required ingredients:
    1. Cauliflower1 piece
    2. Tomatoes2 pieces
    3. Red sweet pepper1 piece
    4. Celery1 stem
    5. Spices to taste
    6. Cream 10%150 ml
  • 7

    Preheat the oven to 200 degrees. Bake for 30 minutes.

  • 8

    Grate the cheese and generously sprinkle it over the vegetables. Bake for another 20-30 minutes.

    Required ingredients:
    1. Edam cheese200 g

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