Spicy marinated fish with vegetables
4 servings
60 minutes
Spicy marinated fish with vegetables is a refined dish of Spanish cuisine that embodies rich Mediterranean flavors. The fish, soaked in an aromatic marinade with notes of lemon, garlic, and paprika, takes on a rich and slightly spicy taste. Baked vegetables like tomatoes, carrots, and onions add juiciness and natural sweetness to the dish. This recipe reflects the traditions of Spanish cooking where fresh ingredients and simple yet rich flavor combinations take center stage. It is served as a standalone hot dish or accompanied by a light side. It is perfect for dinner in warm company, revealing all the nuances of spicy and refreshing aromas from the Mediterranean coast.
1
For the marinade, finely chop the garlic, lemon zest, and herbs. Add the remaining marinade ingredients, pour in 2 tablespoons of water, and mix.
- Garlic: 3 cloves
- Lemon zest: 1 piece
- Parsley: 1 bunch
- Lemon juice: 3 tablespoons
- Ground paprika: 1 teaspoon
- Ground black pepper: to taste
- Salt: to taste
- Olive oil: 4 tablespoons
2
Coat the fish fillet with marinade, place it in a non-oxidizing container, cover with a lid, and marinate for 3 hours in the refrigerator.
- Fish fillet: 800 g
3
After that, place the peeled and finely chopped tomatoes, carrots, and onions on the fish, season with salt and drizzle with oil, sprinkle with herbs. Bake the fish for 20 minutes at 200 degrees, basting it with the released juices if necessary.
- Tomatoes: 2 pieces
- Carrot: 3 pieces
- Onion: 3 heads
- Salt: to taste
- Olive oil: 4 tablespoons
- Parsley: 1 bunch
- Ground black pepper: to taste