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Pork, vegetable and mushroom stew

6 servings

40 minutes

Pork stew with vegetables and mushrooms is a dish born from the traditions of French cuisine, where braising gives ingredients a rich flavor and tender texture. The pork is sautéed until golden brown, absorbing the aroma of garlic and onion, then combined with eggplants, sweet peppers, and mushrooms. Tomato juice adds a slight acidity and rich taste, while spices and parsley finish the composition with fresh notes. The dish is aromatic, with tender meat and juicy vegetables, perfect for a cozy family dinner. Thanks to the long braising process, the flavors blend into a harmonious combination, making the stew warming and hearty. It pairs wonderfully with crispy baguette or creamy mashed potatoes, highlighting its French sophistication.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
164.3
kcal
18.6g
grams
6.2g
grams
9g
grams
Ingredients
6servings
Sweet pepper
1 
pc
Pork
500 
g
Tomatoes
100 
g
Eggplants
1 
pc
Onion
1 
pc
Garlic
1 
pc
Tomato juice
1 
glass
Parsley
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Champignons
70 
g
Cooking steps
  • 1

    Cut the pork and vegetables.

    Required ingredients:
    1. Pork500 g
    2. Sweet pepper1 piece
    3. Eggplants1 piece
    4. Tomatoes100 g
    5. Onion1 piece
    6. Garlic1 piece
  • 2

    Fry the meat until golden brown. Add onion and garlic.

    Required ingredients:
    1. Pork500 g
    2. Onion1 piece
    3. Garlic1 piece
  • 3

    Next - fry the vegetables and mushrooms for about 5 minutes.

    Required ingredients:
    1. Sweet pepper1 piece
    2. Eggplants1 piece
    3. Champignons70 g
  • 4

    Pour in tomato juice, add salt, and season with spices and pepper.

    Required ingredients:
    1. Tomato juice1 glass
    2. Salt to taste
    3. Ground black pepper to taste
  • 5

    Cook covered for 30–40 minutes without stirring.

    Required ingredients:
    1. Pork500 g
    2. Tomato juice1 glass
  • 6

    At the end, sprinkle with chopped parsley and let it steep.

    Required ingredients:
    1. Parsley to taste

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