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Baked dorado with lemon and aromatic herbs

2 servings

40 minutes

Baked dorade with lemon and aromatic herbs is the embodiment of Greek simplicity and flavor. The fish, known for its tender and juicy flesh, takes on the rich aroma of Mediterranean spices and citrus. The lemon's acidity harmoniously highlights its natural sweetness, while olive oil makes the meat even more tender. In Greek cuisine, dorade is often baked with herbs like thyme and rosemary to enhance its flavor. This dish is perfect for both a casual dinner and a festive feast, served with a glass of white wine and a fresh salad. The aroma wafting from the oven during cooking transports you to cozy tavernas by the coast, where fresh fish is served straight off the grill while enjoying the sea breeze.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
564.8
kcal
73.1g
grams
30.1g
grams
3.6g
grams
Ingredients
2servings
Dorada
2 
pc
Lemon
2 
pc
Seasoning for fish
 
pinch
Extra virgin olive oil
2 
tbsp
Ground black pepper
 
pinch
Sea salt
 
pinch
Cooking steps
  • 1

    Preheat the oven to 180 degrees.

  • 2

    Clean the dorado from scales with a knife without damaging the skin, cut off the fins. Gut it.

  • 3

    Rub the dorado with sea salt, pepper, olive oil, and fish seasoning (or any seasoning of your choice - Italian herbs like basil, thyme, or rosemary go well with dorado).

    Required ingredients:
    1. Sea salt pinch
    2. Ground black pepper pinch
    3. Extra virgin olive oil2 tablespoons
    4. Seasoning for fish pinch
  • 4

    Cut half a lemon into wedges and place it inside the fish, skin side out, to prevent the flesh from becoming bitter after baking.

    Required ingredients:
    1. Lemon2 pieces
  • 5

    Place each fish on an individual sheet of foil. Drizzle with the remaining half of the lemon. Wrap the fish well in foil to prevent juices from leaking.

    Required ingredients:
    1. Lemon2 pieces
    2. Dorada2 pieces
  • 6

    Put in the oven for 25 minutes, unwrap the foil, bake for another 5 minutes.

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