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Stuffed grilled squid with mango sauce

2 servings

30 minutes

Grilled stuffed squid with mango sauce is a true gastronomic journey into the world of Pan-Asian cuisine. The combination of tender squid, aromatic vegetable salad, and refreshing fruit sauce creates a complex yet harmonious flavor composition. The mango sauce adds an exotic sweetness that contrasts with the spiciness of chili and the tartness of lemon juice. Grilled squid acquires a light smoky note, while the zesty salad highlights their freshness. This dish is perfect for a festive dinner or summer party, where it will be the center of attention due to its vibrant appearance and rich flavor profile.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
788.5
kcal
101.5g
grams
4.6g
grams
81.6g
grams
Ingredients
2servings
Tomatoes
2 
pc
Squid
2 
pc
Cucumbers
1 
pc
Sweet red onion
1 
head
Chili pepper
1 
pc
Grated ginger
0.5 
tsp
Coriander
3 
stem
Lemon juice
7 
tbsp
Fish sauce
1 
tsp
Mango
1 
glass
Sugar
0.5 
glass
Water
0.5 
glass
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    In a blender, grind 1 chili, a few cilantro leaves, 5 tablespoons of lemon juice, fish sauce, and 2 teaspoons of sugar until smooth. Place in a container and refrigerate until serving.

    Required ingredients:
    1. Chili pepper1 piece
    2. Coriander3 stems
    3. Lemon juice7 tablespoons
    4. Fish sauce1 teaspoon
    5. Sugar0.5 glass
  • 2

    For the mango sauce, blend 1 cup of mango pulp, 0.5 cup of sugar, 0.5 cup of water, and 1 tablespoon of lemon juice in a clean blender. Transfer the mixture to a small saucepan, bring to a boil, and let it evaporate for 4-5 minutes.

    Required ingredients:
    1. Mango1 glass
    2. Sugar0.5 glass
    3. Water0.5 glass
    4. Lemon juice7 tablespoons
  • 3

    Meanwhile, dice the tomato, cucumber, and onion. In a small bowl, mix the vegetables with ginger, seasoning with salt and pepper. Add a little dressing. Reserve 2 tablespoons of the salad for serving. Stuff the squid with the vegetable salad and secure the ends with a toothpick. Squeeze a little lemon juice on the squid and grill.

    Required ingredients:
    1. Tomatoes2 pieces
    2. Cucumbers1 piece
    3. Sweet red onion1 head
    4. Grated ginger0.5 teaspoon
    5. Salt to taste
    6. Ground black pepper to taste
    7. Squid2 pieces
    8. Lemon juice7 tablespoons
  • 4

    Place some mango sauce in the center of the plate, then add a spoonful of salad and top with fried squid. Garnish with fresh herbs.

    Required ingredients:
    1. Mango1 glass

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