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Light Chicken Fricassee

3 servings

40 minutes

Light chicken fricassée is the embodiment of French culinary elegance. Its history roots in France's culinary traditions, where sauces and delicate textures play a key role. This dish impresses with its softness and rich creamy flavor, harmoniously combined with light notes of garlic and sweetness of carrots. Chicken fillet sautéed in butter acquires a golden crust, while cream thickening in the oven gives it a special creamy texture. Fricassée is perfect for a cozy dinner, easily pairs with sides like rice, and creates an atmosphere of gastronomic delight. Its simplicity in preparation makes it an excellent choice for both festive tables and everyday meals.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
365.4
kcal
40.7g
grams
16g
grams
12.1g
grams
Ingredients
3servings
Chicken fillet
500 
g
Carrot
1 
pc
Butter
20 
g
Garlic
2 
clove
Wheat flour
30 
g
Olive oil
20 
ml
Cream 10%
50 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Wash the carrots and grate them on a coarse grater. Peel and chop the garlic. Fry the carrots and garlic in olive oil until golden.

    Required ingredients:
    1. Carrot1 piece
    2. Garlic2 cloves
    3. Olive oil20 ml
  • 2

    Meanwhile, rinse the chicken breast fillet and cut it into fairly large pieces of more or less the same size.

    Required ingredients:
    1. Chicken fillet500 g
  • 3

    Melt butter in a second pan, coat chicken pieces in flour, and place them in the hot pan. Fry until golden brown for about 5-7 minutes.

    Required ingredients:
    1. Butter20 g
    2. Wheat flour30 g
  • 4

    Transfer the chicken to a baking dish, mix it with fried carrots, season with salt and pepper, and pour cream over everything.

    Required ingredients:
    1. Chicken fillet500 g
    2. Carrot1 piece
    3. Salt to taste
    4. Ground black pepper to taste
    5. Cream 10%50 ml
  • 5

    Send to the oven preheated to 180 degrees for about 20 minutes. The cream will thicken slightly. After removing, everything needs to be mixed again.

  • 6

    Serve without letting it cool! Rice is a great side dish.

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