Chicken breast with ginger-sour cream sauce

4 servings

40 minutes

Chicken breast in ginger-sour cream sauce is a tender and aromatic dish that combines the softness of chicken with the spiciness of Eastern spices. Ginger adds a light sharpness and freshness to the dish, while sour cream softens the taste, creating a harmonious balance. Lime juice adds a citrus note, making the flavor even richer. Historically, chicken with spicy sauces has been popular in Russian cuisine, absorbing Eastern influences. This dish is perfect for both everyday dinners and festive tables – it can be served with rice, vegetables or fresh bread. The baked breast retains its juiciness, and the rich palette of flavors makes it a true gastronomic delight.

Energy value per serving

• Calories: 673.5
• Proteins: 56.8g
• Fats: 10.4g
• Carbohydrates: 82.1g

Ingredients

• Chicken fillet: 800 g
• Sour cream 10%: 150 g
• Garlic: 1 clove
• Salt: to taste
• Ground chili pepper: 0.5 tsp
• Turmeric: 1 tsp
• Fresh ginger: 5 pc
• Lime juice: 0.5 pc
• Tomato paste: 1 tsp

Cooking steps

1. Crush garlic with salt and finely chopped ginger (5 cm).

   Required ingredients:

   • Garlic: 1 clove
   • Salt:  to taste
   • Fresh ginger: 5 piece

2. In a separate bowl, mix sour cream (natural yogurt with sour cream consistency works too), tomato paste, turmeric, chili, and lime juice. Add the ginger mixture. Stir until smooth.

   Required ingredients:

   • Sour cream 10%: 150 g
   • Tomato paste: 1 teaspoon
   • Turmeric: 1 teaspoon
   • Ground chili pepper: 0.5 teaspoon
   • Lime juice: 0.5 piece
   • Fresh ginger: 5 piece

3. Line the baking dish with foil, place the chicken breasts on top, and generously coat with sauce.

   Required ingredients:

   • Chicken fillet: 800 g

4. Bake in the oven at 180 degrees for 30 minutes.