L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Sponge rollEuropean cuisine
Paella dish
ChakapuliGeorgian cuisine
Paella dish
EnchiladaMexican cuisine
Paella dish
Australian Meat PieAustralian cuisine
Paella dish
Honey TzimmesJewish cuisine
Paella dish
Eggplant caviarRussian cuisine

Beef in orange-olive sauce

6 servings

40 minutes

Beef in orange-olive sauce is a refined dish of European cuisine that combines the rich flavor of juicy beef fillet with a tangy sweet-sour note of citrus and honey. The honey-vinegar sauce with olives, garlic, and parsley adds depth and tenderness to the meat. Orange cubes enhance the composition with freshness, creating a harmonious blend of sweetness and tartness. The origins of this dish can be found in Mediterranean cuisine, where citrus is often used to highlight the flavor of meat. It is perfect for a romantic dinner or festive gathering, and serving it with sprigs of fresh parsley adds aesthetics. Beef in this rendition is a balance of elegance and richness, revealing the wealth of flavor nuances in every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
372.3
kcal
22.5g
grams
28.3g
grams
7.8g
grams
Ingredients
6servings
Honey
1 
tbsp
Wine vinegar
3 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Olive oil
0.3 
glass
Garlic
2 
clove
Red onion
0.5 
head
Olive
70 
g
Oranges
1 
pc
Parsley
20 
g
Beef fillet
700 
g
Cooking steps
  • 1

    Chop the onion finely and slice the green olives into circles. Peel the orange, cut it into fillets, and then cut the fillets into small cubes.

    Required ingredients:
    1. Red onion0.5 head
    2. Olive70 g
    3. Oranges1 piece
  • 2

    Whisk together honey and vinegar in a bowl, season with salt and pepper. While continuing to whisk, slowly pour in the oil. Add onion, squeeze in garlic, add olives, oranges, and chopped parsley; set aside.

    Required ingredients:
    1. Honey1 tablespoon
    2. Wine vinegar3 tablespoons
    3. Salt to taste
    4. Ground black pepper to taste
    5. Olive oil0.3 glass
    6. Red onion0.5 head
    7. Garlic2 cloves
    8. Olive70 g
    9. Oranges1 piece
    10. Parsley20 g
  • 3

    Season the beef fillet with salt and pepper and fry in vegetable oil in a hot pan. Transfer to a plate, cover with foil; let rest for 10 minutes before slicing.

    Required ingredients:
    1. Beef fillet700 g
    2. Salt to taste
    3. Ground black pepper to taste
  • 4

    Before serving, slice the fillet into pieces and place it on a plate. Drizzle with sauce and garnish with parsley sprigs.

    Required ingredients:
    1. Parsley20 g

Similar recipes