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Beef Stir-Fry

2 servings

60 minutes

Beef stir-fry is a dish with a rich flavor and aromatic texture. Influenced by Asian cuisine, it gained popularity in American cooking for its quick preparation and intense flavors. Tender pieces of beef infused with garlic, ginger, and soy sauce combine with crunchy green asparagus and spicy chili peppers. A light hint of white wine adds depth, while the high-heat frying method preserves the meat's juiciness. This dish is perfect for both everyday dinners and special occasions, creating a balance between the freshness of vegetables and the rich flavor of meat. Serving it with rice makes it nutritious and filling, while Eastern notes add originality to every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
655.5
kcal
45.7g
grams
43.4g
grams
19.4g
grams
Ingredients
2servings
Beef
400 
g
Chili pepper
1 
pc
Ginger
1 
pc
Vegetable oil
2 
tbsp
Green asparagus
16 
stem
Garlic
3 
clove
Soy sauce
3 
tbsp
Dry white wine
1 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the beef into thin slices. To make it easier, you can put the meat in the freezer for a short time. When it becomes a bit firm, it will be much easier to cut.

    Required ingredients:
    1. Beef400 g
  • 2

    Fill a pot halfway with water, add salt. Wait for it to boil. Add the chopped asparagus to the boiling water. Cook for 3 minutes. Drain the water and place the asparagus in cold water.

    Required ingredients:
    1. Salt to taste
    2. Green asparagus16 stems
  • 3

    Place a deep skillet over medium heat. Add oil, ginger, and garlic. When you smell the garlic, add the meat. Fry for a few minutes until the meat is cooked. Add chili pepper and asparagus. Sauté briefly. Add soy sauce and a bit of white wine. Simmer for a few more minutes. Remove from heat and serve with rice.

    Required ingredients:
    1. Vegetable oil2 tablespoons
    2. Ginger1 piece
    3. Garlic3 cloves
    4. Beef400 g
    5. Chili pepper1 piece
    6. Green asparagus16 stems
    7. Soy sauce3 tablespoons
    8. Dry white wine1 tablespoon

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