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Stewed salmon with vegetables

2 servings

40 minutes

Braised salmon with vegetables is a refined dish of Russian cuisine that combines the rich flavor of red fish and the freshness of vegetables. Salmon, cut into neat cubes, simmers in its own juice with carrots, peppers, onions, and tomatoes, revealing a full spectrum of aromas. The delicacy of taste is highlighted by the addition of dill and parsley, which give the dish freshness and lightness. This layered braising presentation makes the dish not only delicious but also aesthetically appealing. It is an ideal choice for a cozy home dinner that allows you to enjoy the softness of salmon and the rich notes of vegetables. The simplicity of preparation combined with elegant presentation makes this recipe worthy of a festive table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
350.9
kcal
44.3g
grams
32.6g
grams
15.8g
grams
Ingredients
2servings
Salmon
400 
g
Tomatoes
1 
pc
Sweet pepper
1 
pc
Onion
1 
pc
Parsley
 
to taste
Carrot
1 
pc
Ground black pepper
 
to taste
Salt
 
to taste
Dill
 
to taste
Cooking steps
  • 1

    It is preferable to take large vegetables. Cut the vegetables into rings. Rinse the salmon, separate it from the bone, and cut the fillet into 2x2 cm cubes.

    Required ingredients:
    1. Salmon400 g
    2. Tomatoes1 piece
    3. Sweet pepper1 piece
    4. Onion1 piece
    5. Carrot1 piece
  • 2

    Take a pot and layer the ingredients in the following order: carrot, pepper, onion, tomatoes, salmon, pepper, onion, salmon, tomatoes, carrot. Accordingly, you should have 10 layers covering each other. Add pepper and salt while layering the vegetables.

    Required ingredients:
    1. Salmon400 g
    2. Tomatoes1 piece
    3. Sweet pepper1 piece
    4. Onion1 piece
    5. Carrot1 piece
    6. Ground black pepper to taste
    7. Salt to taste
  • 3

    Finely chop the dill and parsley and sprinkle them over the dish. Then, cook on low heat for 40-45 minutes, making sure to cover the pot with a lid.

    Required ingredients:
    1. Parsley to taste
    2. Dill to taste

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