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Chicken fillet in tamarind

5 servings

40 minutes

Chicken fillet in tamarind is a dish that combines the tenderness of chicken with the tangy sourness of exotic tamarind. It is a harmonious blend of flavors where Eastern motifs intertwine with European culinary traditions. Tamarind adds a pleasant sourness to the sauce, complemented by the depth of soy sauce and the aromas of spices. Marinating makes the chicken tender and flavorful, while stewing in broth with tamarind paste creates a rich, thick sauce. This dish pairs perfectly with rice that absorbs the rich juices, and fresh cilantro adds brightness to the aroma. It is suitable for both a cozy home dinner and an exquisite feast, surprising guests with its refined taste and unusual ingredients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
371.9
kcal
41.6g
grams
10g
grams
28.7g
grams
Ingredients
5servings
Chicken fillet
750 
g
Soy sauce
4.5 
tbsp
Onion
2 
head
Garlic
8 
clove
Ground black pepper
1 
tsp
Ground cumin (zira)
1 
tsp
Ground chili pepper
1 
tsp
Chicken broth
600 
ml
Tamarind paste
120 
g
Wheat flour
1 
tbsp
Vegetable oil
2 
tbsp
Cooking steps
  • 1

    Make a marinade. For this, mix soy sauce, chopped onion, garlic, peppers, and cumin.

    Required ingredients:
    1. Soy sauce4.5 tablespoons
    2. Onion2 heads
    3. Garlic8 cloves
    4. Ground black pepper1 teaspoon
    5. Ground cumin (zira)1 teaspoon
    6. Ground chili pepper1 teaspoon
  • 2

    Chop the fillet into small pieces and mix it in a bowl with the marinade.

    Required ingredients:
    1. Chicken fillet750 g
  • 3

    Close and let marinate for 1 hour.

  • 4

    Heat vegetable oil in a pan and fry the meat over high heat.

    Required ingredients:
    1. Vegetable oil2 tablespoons
  • 5

    Add broth and tamarind paste. Reduce heat and simmer until the meat is cooked and the liquid is reduced by 2/3.

    Required ingredients:
    1. Chicken broth600 ml
    2. Tamarind paste120 g
  • 6

    Add flour or starch to thicken the sauce.

    Required ingredients:
    1. Wheat flour1 tablespoon
  • 7

    Serve with rice, can be sprinkled with fresh cilantro.

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