Squid with shrimp and green beans

3 servings

15 minutes

Squid with shrimp and green beans is an exquisite dish of Spanish cuisine filled with Mediterranean aromas. Historically, seafood has played a key role in Spain's gastronomy, especially in coastal regions. This dish combines the tenderness of squid, the juiciness of shrimp, and the freshness of green beans, creating a rich flavor bouquet. A light garlic aroma enhanced by white wine deepens the taste, while lemon juice adds pleasant acidity. Golden-brown fried squid combined with herbs and spices makes this dish an ideal choice for a Mediterranean-style dinner.

Energy value per serving

• Calories: 807.7
• Proteins: 87.6g
• Fats: 38.4g
• Carbohydrates: 19.4g

Ingredients

• Peeled shrimp: 250 g
• Squid: 2 pc
• Green onions: 3 pc
• Lima beans: 250 g
• Garlic: 2 clove
• Dry white wine: 100 ml
• Chopped parsley: 2 tbsp
• Olive oil: 5 tbsp

Cooking steps

1. Wash the squid and cut them into rings. If they were frozen, dry them well with paper towels.

   Required ingredients:

   • Squid: 2 pieces

2. Slice the onion into rings. Chop the garlic. Fry in the pan for less than a minute. During this time, the onion will soften, and the garlic won't burn yet.

   Required ingredients:

   • Green onions: 3 pieces
   • Garlic: 2 cloves

3. Add the squid and cook until golden brown. Reduce the heat, pour in the wine, and let the alcohol evaporate.

   Required ingredients:

   • Squid: 2 pieces
   • Dry white wine: 100 ml

4. Then add the beans and simmer for about 5 minutes. Fresh beans need more time - about 6-8 minutes.

   Required ingredients:

   • Lima beans: 250 g

5. Send the shrimp to the beans. If they are frozen, first rinse them with cold water and dry. After a couple of minutes, add salt, black pepper, parsley, and lemon juice.

   Required ingredients:

   • Peeled shrimp: 250 g
   • Chopped parsley: 2 tablespoons
   • Olive oil: 5 tablespoon