Couscous with mango, mint and turmeric

1 serving

20 minutes

This Mediterranean recipe for couscous with mango, mint, and turmeric is a true symphony of flavors and aromas. The mango caramelizes in olive oil, revealing its sweetness and juiciness, creating the perfect base for light, airy couscous. The added spices – cinnamon, turmeric, and nutmeg – give the dish a warm Eastern touch, while fresh mint refreshes and adds a bright contrast. Almond flakes and apple slices complete the composition, adding texture and extra depth of flavor. This dish is perfect for a light dinner or as an exotic side to meat or fish dishes. It pairs wonderfully with a glass of white wine or citrus tea, turning an ordinary meal into a gastronomic journey through the Mediterranean.

Energy value per serving

• Calories: 475.9
• Proteins: 7.8g
• Fats: 26.6g
• Carbohydrates: 44.2g

Ingredients

• Couscous: 0.5 glass
• Water: 1 glass
• Mango: 0.5 pc
• Fresh mint: 0.5 bunch
• Olive oil: 2 tsp
• Ground cinnamon: 0.5 tsp
• Turmeric: pinch
• Ground nutmeg: pinch
• Sea salt: to taste
• Ground black pepper: to taste
• Almond flakes: 1 tbsp

Cooking steps

1. Cut the mango into small cubes, fry in olive oil until golden, drain a couple of tablespoons of water, and caramelize a little.

   Required ingredients:

   • Mango: 0.5 piece
   • Olive oil: 2 teaspoons
   • Water: 1 glass

2. Add couscous and fry for 1-2 minutes. Pour in water and quickly stir until absorbed. Add spices, salt, pepper, mix, cover, reduce heat to minimum, and let it warm for 2-3 minutes.

   Required ingredients:

   • Couscous: 0.5 glass
   • Water: 1 glass
   • Turmeric:  pinch
   • Sea salt:  to taste
   • Ground black pepper:  to taste

3. Garnish with mint, almond flakes, and apple slices.

   Required ingredients:

   • Fresh mint: 0.5 bunch
   • Almond flakes: 1 tablespoon