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Pork with prunes

6 servings

20 minutes

How to make pork juicy, aromatic, beautiful and melt-in-your-mouth? You will find the answer in our recipe. First, stuff the pork tenderloin with prunes, salt and pepper, then quickly fry it in a frying pan until a golden crust forms on the surface, sealing all the juices inside the meat. Finally, bake it all in the oven in foil, not forgetting to add aromatic herbs.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
523.8
kcal
49.9g
grams
26.4g
grams
23g
grams
Ingredients
6servings
Prunes
200 
g
Pork tenderloin
1.5 
kg
Celery
1 
stem
Carrot
1 
pc
Onion
1 
head
Rosemary
2 
stem
Salt
 
to taste
Vegetable oil
50 
ml
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the pork sausage lengthwise, but not in half, creating a pocket. Then, carefully deepen it with a knife on both sides to make the pocket wider.

  • 2

    Fill this pocket with salt, pepper, stuff it with prunes, and tie it with a thread.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Prunes200 g
  • 3

    Heat oil in a pan, season the pork with salt and pepper, and fry on all sides until crispy. In the same pan, fry the coarsely chopped vegetables until golden.

    Required ingredients:
    1. Vegetable oil50 ml
    2. Salt to taste
    3. Ground black pepper to taste
    4. Pork tenderloin1.5 kg
    5. Celery1 stem
    6. Carrot1 piece
    7. Onion1 head
  • 4

    Place the pork on a baking sheet, add vegetables and rosemary, and send it to the oven preheated to 180 degrees for 20 minutes.

    Required ingredients:
    1. Pork tenderloin1.5 kg
    2. Celery1 stem
    3. Carrot1 piece
    4. Onion1 head
    5. Rosemary2 stems
  • 5

    After this period, take the meat, wrap it in foil, let it rest for a few minutes, and serve. For example, with mashed potatoes.

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