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Halibut with mini vegetables and beurre blanc sauce

3 servings

30 minutes

Halibut with mini vegetables and beurre blanc sauce is an exquisite dish that combines the tenderness of fish, the freshness of vegetables, and the velvety texture of a classic French sauce. Baked to softness, the halibut develops a light golden crust, while its flavor is enhanced by the creamy notes of beurre blanc made from white wine, vinegar, and butter. Mini vegetables—carrots, asparagus, cherry tomatoes, and peas—add vibrant colors, a hint of sweetness, and freshness, creating a harmony of textures. This dish can adorn a festive table or serve as an elegant dinner among loved ones. With its refined combination of flavors and visual appeal, it embodies the spirit of modern author cuisine where tradition meets innovation.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
433.6
kcal
15.7g
grams
37g
grams
8.2g
grams
Ingredients
3servings
Green mini asparagus
30 
g
Mini carrots
30 
g
Green peas
30 
g
Cherry tomatoes
30 
g
Halibut fillet
200 
g
Olive oil
 
to taste
Salt
 
to taste
Beurre Blanc sauce
80 
g
Fresh pepper
 
to taste
Red wine vinegar
20 
ml
Allspice peas
2 
g
Bay leaf
1 
pc
Dry white wine
40 
ml
Cream 38%
100 
ml
Butter
75 
g
Basil leaves
2 
g
Cooking steps
  • 1

    Bake the halibut in the oven for 4 minutes.

    Required ingredients:
    1. Halibut fillet200 g
  • 2

    Blanch vegetables in water until partially cooked.

    Required ingredients:
    1. Green mini asparagus30 g
    2. Mini carrots30 g
    3. Green peas30 g
    4. Cherry tomatoes30 g
  • 3

    Salt and pepper. Sauté a little in butter.

    Required ingredients:
    1. Salt to taste
    2. Fresh pepper to taste
    3. Butter75 g

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