Mediterranean Fish Rolls
4 servings
20 minutes
Mediterranean-style fish rolls are an exquisite dish reflecting the simplicity and richness of Mediterranean flavors. Fresh tuna marinated in a fragrant mix of lemon, garlic, and olive oil gains a subtle tang and delicate spice. Lemon segments add lightness, while grilling gives the fish an appetizing golden crust. These rolls pair perfectly with roasted vegetables, creating a harmony of flavors and textures. In the Mediterranean, seafood dishes are valued for their freshness and health benefits, and such rolls can adorn any table, whether it's a cozy family dinner or a festive feast. This dish is not only delicious but also nutritious, rich in proteins and healthy fats essential for a balanced diet.
1
Grate the zest, squeeze the juice from two lemons. Mix with garlic and olive oil. Add pepper.
- Lemon: 3 pieces
- Garlic: 2 cloves
- Extra virgin olive oil: 100 ml
- Ground black pepper: to taste
2
Cut the fish into strips 2 cm thick. Place in a dish and pour with marinade.
- Tuna: 1 kg
3
Roll the fish into rolls and pierce with wooden skewers (they need to be soaked in water beforehand). Leave for half an hour. Cut one lemon into segments and put a piece on each skewer.
- Lemon: 3 pieces
4
Grill fish in the oven (or in the air) and serve with fried vegetables.
- Parsley: to taste