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Swedish meatballs

4 servings

30 minutes

Swedish meatballs are one of the most famous dishes of Scandinavian cuisine, symbolizing home comfort and warm family dinners. The origins of this recipe date back to the 18th century when Swedish King Charles XII brought the idea of meatballs from the Ottoman Empire. Tender meatballs made from minced pork with onions, dill, and breadcrumbs have a juicy texture and rich flavor. Their golden crust reveals the aroma of spices, while the soft creamy sauce adds tenderness to each bite. Traditionally served with mashed potatoes and lingonberry sauce, they create a perfect balance between salty and sweet. These meatballs have become a favorite dish for millions, remaining an unchanged symbol of comfort and hospitality in Sweden.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
504.8
kcal
23.8g
grams
34.1g
grams
25.9g
grams
Ingredients
4servings
Minced pork
400 
g
Onion
1 
head
Chicken egg
1 
pc
Breadcrumbs
85 
g
Dill
1 
tbsp
Olive oil
1 
tbsp
Butter
1 
tbsp
Wheat flour
2 
tbsp
Meat broth
400 
ml
Cooking steps
  • 1

    In a bowl, mix the minced meat with egg, grated onion, breadcrumbs, dill, salt, and pepper. Form 20 small balls the size of a walnut.

    Required ingredients:
    1. Minced pork400 g
    2. Onion1 head
    3. Chicken egg1 piece
    4. Breadcrumbs85 g
    5. Dill1 tablespoon
    6. Olive oil1 tablespoon
    7. Butter1 tablespoon
    8. Wheat flour2 tablespoons
    9. Meat broth400 ml
  • 2

    In a large skillet, heat olive oil and fry the meatballs. If the skillet is small, fry in two batches. Transfer the meatballs to a plate.

    Required ingredients:
    1. Olive oil1 tablespoon
    2. Minced pork400 g
  • 3

    Add oil to the pan, then flour and mix. Cook for 2 minutes, then pour in the broth, stirring with a whisk. Once the sauce starts to thicken, add the fried meatballs. Heat everything together and serve.

    Required ingredients:
    1. Butter1 tablespoon
    2. Wheat flour2 tablespoons
    3. Meat broth400 ml
    4. Minced pork400 g

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