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Fish pie with white sauce

4 servings

40 minutes

Fish pie with white sauce is a true embodiment of home comfort, inspired by the traditions of Russian cuisine. Tender mashed potatoes, aromatic white fish, rich white sauce, and the lightness of vegetables create a harmonious flavor with soft creamy notes and a hint of spiciness. The origins of the dish trace back to the fish pies of ancient Rus', when housewives used available fish and simple ingredients to create hearty and tasty meals. In modern interpretation, this pie remains popular for family dinners and festive gatherings. Its creamy texture topped with a golden cheese crust makes it perfect as a main dish. It is served hot with a light salad or fresh green leaves, adding a special freshness. An excellent option for lovers of Russian cuisine seeking a combination of simplicity and refined taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
890
kcal
45.8g
grams
37g
grams
98.4g
grams
Ingredients
4servings
Potato
1.3 
kg
Milk
2.5 
glass
Butter
100 
g
Nutmeg
 
to taste
White fish
400 
g
Vegetable broth
0.7 
glass
Green peas
1.5 
glass
Onion
1 
head
Garlic
3 
clove
Bay leaf
1 
pc
Salt
1 
tsp
Lemon
1 
pc
Carrot
1 
pc
Parsley
 
to taste
Grated cheese
150 
g
Wheat flour
5 
tbsp
Ground white pepper
 
to taste
Cooking steps
  • 1

    Boil the peeled potatoes, mash them when ready, add about 2/3 cup of milk, a bit of butter, salt, pepper, and grated nutmeg.

    Required ingredients:
    1. Potato1.3 kg
    2. Milk2.5 glasss
    3. Butter100 g
    4. Nutmeg to taste
  • 2

    We take a package of frozen fish (fresh can be used if desired). This can be cod, pangasius, or haddock. Place the fish in a pot, pour in about one and a half cups of milk, and add vegetable or fish broth. For flavor, cut an onion in half and decorate one half with a clove, as shown in the photo. Place the onion with the clove side down with the fish, add half a teaspoon of salt and a bay leaf. Bring to a boil and simmer on low heat for 8-10 minutes until the fish starts to flake slightly.

    Required ingredients:
    1. White fish400 g
    2. Milk2.5 glasss
    3. Vegetable broth0.7 glass
    4. Onion1 head
    5. Bay leaf1 piece
    6. Salt1 teaspoon
  • 3

    At the same time, grate a large carrot, and chop the remaining half of the onion into cubes. Take one and a half cups of frozen peas or one large can of canned peas. Finely chop a large handful of parsley (about 4 tablespoons).

    Required ingredients:
    1. Carrot1 piece
    2. Onion1 head
    3. Green peas1.5 glass
    4. Parsley to taste
  • 4

    Transfer the cooked fish to a plate, and we'll make a sauce from the remaining liquid in the pot. First, melt 80 grams of butter, add 5 tablespoons of flour, and stir while cooking this mixture over low heat until it becomes homogeneous. Then gradually pour in the strained liquid left after cooking the fish. Add half a teaspoon of salt, white pepper, and cook for another 2 minutes. You can optionally add a little white wine to the sauce.

    Required ingredients:
    1. Butter100 g
    2. Wheat flour5 tablespoon
    3. Salt1 teaspoon
    4. Ground white pepper to taste
  • 5

    Let's start with the vegetables. Sauté the onion and carrot until soft (about 5 minutes), add the green peas, and leave for a few more minutes. In the meantime, grate and add the zest of half a lemon and lemon juice. All this makes the taste of the fish pie amazing. Add parsley and simmer for a couple more minutes.

    Required ingredients:
    1. Onion1 head
    2. Carrot1 piece
    3. Green peas1.5 glass
    4. Lemon1 piece
    5. Parsley to taste
  • 6

    We transfer the vegetable mixture to a baking dish, add fish, mix thoroughly, and carefully pour white sauce over it. On top, we spread mashed potatoes with a fork, smooth it out, and sprinkle everything with grated cheese (like Cheddar or Gouda).

    Required ingredients:
    1. Grated cheese150 g
  • 7

    Bake in the oven at 175 degrees for about 35-40 minutes, until the cheese turns golden brown.

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