Indian Potatoes

4 servings

50 minutes

Indian-style potatoes are a vibrant and aromatic dish that reflects the richness of Indian cuisine. Its flavor is based on the combination of the softness of potatoes with spicy notes of curry, garlic, and mustard seeds. Onions sautéed to a golden brown add a sweet touch, while spinach provides freshness and a light herbal note. This dish is perfect as a side or standalone treat and can be served with flatbreads or rice. Indian cuisine is renowned for its use of spices, and this recipe is a great example of how simple ingredients combined with aromatic additions create a rich flavor. The stewed potatoes absorb the spices, becoming tender and appetizing. It’s best served immediately after cooking to fully enjoy all the flavor nuances.

Energy value per serving

• Calories: 362.8
• Proteins: 6.9g
• Fats: 15.6g
• Carbohydrates: 51.1g

Ingredients

• Potato: 1 kg
• Onion: 1 head
• Vegetable oil: 3 tbsp
• Garlic: 2 clove
• Mustard seeds: 1 tbsp
• Fresh spinach leaves: 1 bunch
• Curry: 2 tbsp

Cooking steps

1. Chop the onion and fry in oil until golden brown.

   Required ingredients:

   • Onion: 1 head
   • Vegetable oil: 3 tablespoons

2. Add garlic, mustard seeds, spices, and fry for another 1 minute.

   Required ingredients:

   • Garlic: 2 cloves
   • Mustard seeds: 1 tablespoon
   • Curry: 2 tablespoons

3. Cut the potatoes into large pieces, place them in a pan with onions, garlic, and spices. Add salt, pour in water, cover, and bring to a boil. Reduce the heat and simmer for about 40 minutes.

   Required ingredients:

   • Potato: 1 kg
   • Onion: 1 head
   • Garlic: 2 cloves
   • Curry: 2 tablespoons

4. Add spinach and cook until the leaves are slightly wilted.

   Required ingredients:

   • Fresh spinach leaves: 1 bunch

5. Serve immediately on the table.