Salmon with tomatoes

5 servings

30 minutes

Salmon with tomatoes is a dish that embodies the simplicity and elegance of European cuisine. Its roots can be found in the traditions of Mediterranean gastronomy, where fish, vegetables, and aromatic spices create harmonious combinations. Canned salmon, with its tender texture and rich flavor, pairs wonderfully with the sweetness of tomatoes and the freshness of lemon juice. The light spiciness of black pepper and the brightness of red bell pepper add expressiveness to the dish. Dressed with olive oil and garnished with green onions, this recipe is perfect for a light dinner or an exquisite appetizer. It pairs well with crispy baguette or rice, highlighting its versatility. Salmon with tomatoes requires no complex ingredients but delivers a rich and balanced taste that captivates from the first bite.

Energy value per serving

• Calories: 235.9
• Proteins: 20.1g
• Fats: 13.9g
• Carbohydrates: 6.8g

Ingredients

• Olive oil: 2 tbsp
• Onion: 1 head
• Canned salmon: 450 g
• Red sweet pepper: 1 pc
• Ground black pepper: to taste
• Lemon juice: 30 ml
• Green onions: 1 bunch
• Tomatoes in their own juice: 250 g

Cooking steps

1. Fry the onion in olive oil, add the pepper, and fry for another 5 minutes.

   Required ingredients:

   • Olive oil: 2 tablespoons
   • Onion: 1 head
   • Red sweet pepper: 1 piece

2. Place the salmon, drain the juice, add lemon juice and chopped tomatoes.

   Required ingredients:

   • Canned salmon: 450 g
   • Lemon juice: 30 ml
   • Tomatoes in their own juice: 250 g

3. Sprinkle with green onions and black pepper.

   Required ingredients:

   • Green onions: 1 bunch
   • Ground black pepper:  to taste